Beijing yogurt plain yogurt

USDA name: Plain yogurt

Brandedby Aqualink Nevada, Llc

60 calories in 1/2 cup (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 14.8 g, fat: 2.8 g.

Among the other records in Yogurt, per 100 g: more carbohydrates than 76%, and more total fat than 74%.

Compare with another food →

Serving
1
= 88 g
60KCAL
Where the calories come from

Beijing yogurt plain yogurt, 1/2 cup (88 g)

60 calories

  • Protein3 g14% of calories
  • Carbs13 g60% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat2.5 g26% of calories

Nutrition Facts

Serving size1/2 cup (88 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 7.9 mg3%
Sodium 35.2 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 3 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 736211663245 · We may earn a commission

Ingredients

Cultured pasteurized milk, Nonfat milk, Sugar, Contains live active & probiotic cultures (l.Bulgaricus, L.Casei, L.Acidophilus, B.Bifidus, S.Thermophilus)

Brand
Beijing yogurt
Made by
Aqualink Nevada, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
736211663245
Category
Yogurt
Label updated
2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 76%

    Same value as 3 of 6,006 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 3 of 6,020 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 5 of 6,026 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 28 of 6,040 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 3 of 6,005 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 225 of 6,024 other records.

    leastmost

Questions

How many calories are in beijing yogurt plain yogurt?
1/2 cup (88 g): 60 calories; protein: 3 g, carbohydrates: 13 g, fat: 2.5 g.
How much protein is in beijing yogurt plain yogurt?
3.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in beijing yogurt plain yogurt?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy68 kcal
Protein3.4 g
Total lipid (fat)2.8 g
Carbohydrate, by difference14.8 g
Fiber, total dietary0 g
Total Sugars6.8 g
Calcium, Ca114 mg
Iron, Fe0 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU170 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066832, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.