Love grown nuts & seeds almonds, Walnuts, Pumpkin seeds & flaxseeds super oats unsweetened hot cereal blend, Nuts & seeds

USDA name: Nuts & seeds almonds, Walnuts, Pumpkin seeds & flaxseeds super oats unsweetened hot cereal blend, Nuts & seeds

Brandedby Love Grown Foods, Llc

160 calories in 1 serving (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 62.5 g, fat: 11.3 g.

Among the other records in Cereal, per 100 g: more protein than 95%, and more fiber than 93%.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

Love grown nuts & seeds almonds, Walnuts, Pumpkin seeds & flaxseeds super oats unsweetened hot cereal blend, Nuts & seeds, 1 serving (40 g)

160 calories

  • Protein7 g17% of calories
  • Carbs25 g59% of calories

    incl. 5 g fiber · 0 g sugars

  • Fat4.5 g24% of calories

Nutrition Facts

Serving size1 serving (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 7 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850563002382 · We may earn a commission

Ingredients

Certified gluten-free oats, Chia seeds, Almonds, Quinoa flakes, Amaranth flakes, Pumpkin seeds, Walnuts, Flaxseed.

Brand
Love grown
Made by
Love Grown Foods, Llc
Barcode (GTIN/UPC)
850563002382
Category
Cereal
Label updated
2023-10-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 17 of 7,813 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 66 of 7,800 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 710 of 7,804 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 18 of 7,807 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 11 of 7,802 other records.

    leastmost

Questions

How many calories are in love grown nuts & seeds almonds, walnuts, pumpkin seeds & flaxseeds super oats unsweetened hot cereal blend, nuts & seeds?
1 serving (40 g): 160 calories; protein: 7 g, carbohydrates: 25 g, fat: 4.5 g.
How much protein is in love grown nuts & seeds almonds, walnuts, pumpkin seeds & flaxseeds super oats unsweetened hot cereal blend, nuts & seeds?
17.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in love grown nuts & seeds almonds, walnuts, pumpkin seeds & flaxseeds super oats unsweetened hot cereal blend, nuts & seeds?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein17.5 g
Total lipid (fat)11.3 g
Carbohydrate, by difference62.5 g
Fiber, total dietary12.5 g
Total Sugars0 g
Calcium, Ca100 mg
Iron, Fe4.5 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665373, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.