How many calories are in love grown apple cinnamon oatmeal, apple cinnamon?

63 grm (63 g): 240 calories; protein: 6 g, carbohydrates: 47 g, fat: 3 g.

How much protein is in love grown apple cinnamon oatmeal, apple cinnamon?

9.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in love grown apple cinnamon oatmeal, apple cinnamon?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Love grown apple cinnamon oatmeal, Apple cinnamon

USDA name: Apple cinnamon oatmeal, Apple cinnamon

Brandedby Love Grown Foods, Llc

240 calories in 63 grm (63 g). Per 100 g, protein: 9.5 g, carbohydrates: 74.6 g, fat: 4.8 g.

Serving

= 63 g

Love grown apple cinnamon oatmeal, Apple cinnamon, 63 grm

240 calories

Protein: 6 g
Carbs: 47 g
Fat: 3 g
Fiber: 5 g
Sugars: 13 g

Nutrition Facts

Serving size63 grm (63 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.1 mg0%

Total Carbohydrate 47 g17%

Dietary Fiber 5 g18%

Total Sugars 13 g

Includes Added Sugars 11 g22%

Protein 6 g

Calcium 51 mg4%

Iron 2 mg11%

Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium5% 221 mg
Calcium4% 51 mg

Little or none: Sodium.

Ingredients

Certified gluten free oats, Brown sugar, Apples, Cinnamon

Brand: Love grown
Made by: Love Grown Foods, Llc
Label serving: 63 grm
Barcode (GTIN/UPC): 850563002191
Category: Cereal
Label updated: 2020-07-28

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 84%
Same value as 15 of 7,851 other records.
leastmost
Iron
Lower than 74%
Same value as 10 of 7,766 other records.
leastmost
Potassium
Higher than 72%
Same value as 11 of 6,016 other records.
leastmost
Calcium
Higher than 69%
Same value as 5 of 7,741 other records.
leastmost
Fiber
Higher than 62%
Same value as 26 of 7,838 other records.
leastmost
Protein
Higher than 59%
Same value as 71 of 7,851 other records.
leastmost

Questions

How many calories are in love grown apple cinnamon oatmeal, apple cinnamon?: 63 grm (63 g): 240 calories; protein: 6 g, carbohydrates: 47 g, fat: 3 g.
How much protein is in love grown apple cinnamon oatmeal, apple cinnamon?: 9.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in love grown apple cinnamon oatmeal, apple cinnamon?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	381 kcal
Protein	9.5 g
Total lipid (fat)	4.8 g
Carbohydrate, by difference	74.6 g
Fiber, total dietary	7.9 g
Total Sugars	20.6 g
Sugars, added	17.5 g
Calcium, Ca	81 mg
Iron, Fe	3.2 mg
Potassium, K	351 mg
Sodium, Na	16 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.79 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864990, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.