Brandless oatmeal, Apple cinnamon

USDA name: Oatmeal, Apple cinnamon

Brandedby Brandless, Inc

220 calories in 2.1 oz (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 63.3 g, fat: 11.7 g.

Among the other records in Cereal, per 100 g: less carbohydrates than 83%, and more total fat than 78%.

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Serving
1
= 60 g
220KCAL
Where the calories come from

Brandless oatmeal, Apple cinnamon, 2.1 oz (60 g)

220 calories

  • Protein7 g12% of calories
  • Carbs38 g63% of calories

    incl. 6 g fiber · 10 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size2.1 oz (60 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 38 g14%
Dietary Fiber 6 g21%
Total Sugars 10 g
Protein 7 g
Calcium 40.2 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 817974023535 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium4% 90 mg
  • Calcium3% 40.2 mg

Ingredients

Gluten-free grains (whole rolled oats, Quinoa, Puffed amaranth), Cane sugar, Dried apples (apples, Cane sugar, Sunflower oil), Raw sunflower seeds, Chopped raw almonds, Raw pepitas, Flax seeds, Korint je cinnamon, Sea salt.

Brand
Brandless
Made by
Brandless, Inc
Label serving
2.1 oz
Barcode (GTIN/UPC)
817974023535
Category
Cereal
Label updated
2018-04-05

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 83%

    Same value as 56 of 7,807 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 79 of 7,802 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 47 of 7,813 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 176 of 7,828 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 765 of 7,800 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 88 of 7,804 other records.

    leastmost

Questions

How many calories are in brandless oatmeal, apple cinnamon?
2.1 oz (60 g): 220 calories; protein: 7 g, carbohydrates: 38 g, fat: 7 g.
How much protein is in brandless oatmeal, apple cinnamon?
11.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in brandless oatmeal, apple cinnamon?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein11.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary10 g
Total Sugars16.7 g
Calcium, Ca67 mg
Iron, Fe4.5 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1945361, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.