Loretta quick oatmeal

USDA name: Quick oatmeal

Brandedby Bektrom Foods, Inc

160 calories in 1/2 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 67.5 g, fat: 7.5 g.

Among the other records in Cereal, per 100 g: less potassium than 95%, and more fiber than 93%.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

Loretta quick oatmeal, 1/2 cup (40 g)

160 calories

  • Protein5 g13% of calories
  • Carbs27 g70% of calories

    incl. 5 g fiber · 0 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size1/2 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Rolled oats.

Brand
Loretta
Made by
Bektrom Foods, Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
074026908893
Category
Cereal
Label updated
2019-01-29

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 292 of 6,001 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 66 of 7,800 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 710 of 7,804 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 415 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 304 of 7,807 other records.

    leastmost

Questions

How many calories are in loretta quick oatmeal?
1/2 cup (40 g): 160 calories; protein: 5 g, carbohydrates: 27 g, fat: 3 g.
How much protein is in loretta quick oatmeal?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in loretta quick oatmeal?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy400 kcal
Protein12.5 g
Total lipid (fat)7.5 g
Carbohydrate, by difference67.5 g
Fiber, total dietary12.5 g
Fiber, soluble5 g
Fiber, insoluble8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2409646, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.