Envirokidz oatmeal apple cinnamon

USDA name: Oatmeal apple cinnamon

Brandedby Envirokidz

130 calories in 1 packet (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 78.1 g, fat: 4.7 g.

Serving
1
= 32 g
130KCAL

Envirokidz oatmeal apple cinnamon, 1 packet (32 g)

130 calories

Protein
3 g
Carbs
25 g
Fat
1.5 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 packet (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 74.9 mg
    • Calcium2% 19.8 mg

    Ingredients

    Gluten free rolled oats*, Cane sugar*, Dried apple*, Flavor*, Cinnamon*, Sea salt.

    Made by
    Envirokidz
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    058449165019
    Category
    Cereal
    Label updated
    2018-04-28

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 74%

      Same value as 77 of 7,868 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 48 of 7,838 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 8 of 7,766 other records.

      leastmost

    • Calcium

      Higher than 59%

      Same value as 40 of 7,741 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 0 of 7,851 other records.

      leastmost

    • Protein

      Higher than 58%

      Same value as 68 of 7,851 other records.

      leastmost

    Questions

    How many calories are in envirokidz oatmeal apple cinnamon?
    1 packet (32 g): 130 calories; protein: 3 g, carbohydrates: 25 g, fat: 1.5 g.
    How much protein is in envirokidz oatmeal apple cinnamon?
    9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in envirokidz oatmeal apple cinnamon?
    68.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy406 kcal
    Protein9.4 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference78.1 g
    Fiber, total dietary9.4 g
    Total Sugars25 g
    Calcium, Ca62 mg
    Iron, Fe3.4 mg
    Sodium, Na234 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 410011, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.