Los Cabos cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW

USDA name: Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW

Brandedby M.C.I. Foods, Inc.

206 calories in 1 Each (90.72 g). Per 100 g, protein: 11.5 g, carbohydrates: 27.5 g, fat: 7.8 g.

Serving
1
= 90.7 g
206KCAL

Los Cabos cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW, 1 Each (90.72 g)

206 calories

Protein
10.4 g
Carbs
25 g
Fat
7.1 g
Fiber
3.4 g
Sugars
1.8 g

Nutrition Facts

Serving size1 Each (90.72 g)
Amount per serving
Calories
206
% Daily Value*
Total Fat 7.1 g9%
Saturated Fat 2.4 g12%
Trans Fat 0 g
Cholesterol 42.6 mg14%
Sodium 400 mg17%
Total Carbohydrate 25 g9%
Dietary Fiber 3.4 g12%
Total Sugars 1.8 g
Includes Added Sugars 0.18 g0%
Protein 10.4 g
Vitamin D 0.91 mcg5%
Calcium 122 mg9%
Iron 2 mg11%
Potassium 252 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A26% 235 µg
  • Vitamin D5% 0.91 µg
  • Vitamin C1% 1.0 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron11% 2 mg
  • Calcium9% 122 mg
  • Potassium5% 252 mg

Ingredients

Ingredients: Filling: Reduced Sodium, Reduced Fat Pasteurized Process American Cheese [Cultured Pasteurized Milk and Skim Milk, Whey Protein Concentrate*, Contains Less than 2% of Salt, Potassium and Sodium Citrates, Lactic Acid, Sorbic Acid (preservative), Natural Flavor, Xanthan Gum*, Locust Bean Gum*, Guar Gum*, apo-Carotenal and beta Carotene (color), Vitamin A Palmitate*, Enzymes, Soy Lecithin and Soybean Oil Blend (*Not found in regular American cheese)], Water, Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate (contains Soy Lecithin), Salt, Spices, Dextrose, Flavoring, Sugar], Contains 2% or less of: Spices, Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extract of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), Sausage Seasoning (Salt, Spices, Sugar, Natural Flavor), Modified Food Starch (Refined From Corn), and White Vinegar. Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Soybean Oil, Salt, Guar Gum, and Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, and Monocalcium Phosphate).

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574983370
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 9 of 367 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 1 of 367 other records.

    leastmost
  • Potassium

    Higher than 77%

    Same value as 0 of 358 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 0 of 367 other records.

    leastmost
  • Vitamin C

    Higher than 66%

    Same value as 7 of 230 other records.

    leastmost
  • Carbohydrates

    Higher than 62%

    Same value as 0 of 367 other records.

    leastmost

Questions

How many calories are in los cabos cheese, egg, & cooked sausage crumbles (made with turkey) breakfast burrito iw?
1 Each (90.72 g): 206 calories; protein: 10.4 g, carbohydrates: 25 g, fat: 7.1 g.
How much protein is in los cabos cheese, egg, & cooked sausage crumbles (made with turkey) breakfast burrito iw?
11.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in los cabos cheese, egg, & cooked sausage crumbles (made with turkey) breakfast burrito iw?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy227 kcal
Protein11.5 g
Total lipid (fat)7.8 g
Ash2.1 g
Carbohydrate, by difference27.5 g
Fiber, total dietary3.7 g
Total Sugars1.9 g
Sugars, added0.2 g
Calcium, Ca135 mg
Iron, Fe2.2 mg
Potassium, K278 mg
Sodium, Na441 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, RAE259 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704463, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.