Los Cabos cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW
USDA name: Cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW
Brandedby M.C.I. Foods, Inc.
206 calories in 1 Each (90.72 g). Per 100 g, protein: 11.5 g, carbohydrates: 27.5 g, fat: 7.8 g.
Los Cabos cheese, Egg, & Cooked Sausage Crumbles (Made with Turkey) Breakfast Burrito IW, 1 Each (90.72 g)
206 calories
- Protein
- 10.4 g
- Carbs
- 25 g
- Fat
- 7.1 g
- Fiber
- 3.4 g
- Sugars
- 1.8 g
Nutrition Facts
Calories206
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A26% 235 µg
- Vitamin D5% 0.91 µg
- Vitamin C1% 1.0 mg
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron11% 2 mg
- Calcium9% 122 mg
- Potassium5% 252 mg
Ingredients
Ingredients: Filling: Reduced Sodium, Reduced Fat Pasteurized Process American Cheese [Cultured Pasteurized Milk and Skim Milk, Whey Protein Concentrate*, Contains Less than 2% of Salt, Potassium and Sodium Citrates, Lactic Acid, Sorbic Acid (preservative), Natural Flavor, Xanthan Gum*, Locust Bean Gum*, Guar Gum*, apo-Carotenal and beta Carotene (color), Vitamin A Palmitate*, Enzymes, Soy Lecithin and Soybean Oil Blend (*Not found in regular American cheese)], Water, Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate (contains Soy Lecithin), Salt, Spices, Dextrose, Flavoring, Sugar], Contains 2% or less of: Spices, Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extract of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), Sausage Seasoning (Salt, Spices, Sugar, Natural Flavor), Modified Food Starch (Refined From Corn), and White Vinegar. Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Soybean Oil, Salt, Guar Gum, and Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, and Monocalcium Phosphate).
- Brand
- Los Cabos
- Made by
- M.C.I. Foods, Inc.
- Label serving
- 1 Each
- Barcode (GTIN/UPC)
- 10706574983370
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-08-26
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 84%
Same value as 9 of 367 other records.
leastmostIron
Higher than 78%
Same value as 1 of 367 other records.
leastmostPotassium
Higher than 77%
Same value as 0 of 358 other records.
leastmostTotal fat
Lower than 72%
Same value as 0 of 367 other records.
leastmostVitamin C
Higher than 66%
Same value as 7 of 230 other records.
leastmostCarbohydrates
Higher than 62%
Same value as 0 of 367 other records.
leastmost
Questions
- How many calories are in los cabos cheese, egg, & cooked sausage crumbles (made with turkey) breakfast burrito iw?
- 1 Each (90.72 g): 206 calories; protein: 10.4 g, carbohydrates: 25 g, fat: 7.1 g.
- How much protein is in los cabos cheese, egg, & cooked sausage crumbles (made with turkey) breakfast burrito iw?
- 11.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in los cabos cheese, egg, & cooked sausage crumbles (made with turkey) breakfast burrito iw?
- 23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 227 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 7.8 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 27.5 g |
| Fiber, total dietary | 3.7 g |
| Total Sugars | 1.9 g |
| Sugars, added | 0.2 g |
| Calcium, Ca | 135 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 278 mg |
| Sodium, Na | 441 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, RAE | 259 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 47 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704463, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.