Tasty brands WG Turkey & Cheese

USDA name: WG Turkey & Cheese

Brandedby Tasty Brands Llc

310 calories in 4.65 oz (130.2 g). Per 100 g, protein: 16.9 g, carbohydrates: 26.9 g, fat: 7.7 g.

Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: less fiber than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 130 g
310KCAL
Where the calories come from

Tasty brands WG Turkey & Cheese, 4.65 oz (130.2 g)

310 calories

  • Protein22 g28% of calories
  • Carbs35 g44% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat10 g28% of calories

Nutrition Facts

Serving size4.65 oz (130.2 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 29.9 mg10%
Sodium 720 mg31%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 352 mg27%
Iron 3 mg17%
Potassium 395 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10852777007679 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Calcium27% 352 mg
  • Iron17% 3 mg
  • Potassium8% 395 mg

Ingredients

Sub Roll (Flour [Whole Wheat Flour, EnrichedMalted Flour {Wheat Flour, Malted Barley Flour, Niacin, ReducedIron, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water, Sugar,Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of TheFollowing: Salt, Calcium Sulfate, Dough Conditioners [SodiumStearoyl Lactylate, Enzymes, Calcium Propionate {To PreserveFreshness}, Ascorbic Acid]), White Turkey With Broth (TurkeyWhite Meat, Water, Isolated Soy Protein, Sugar, Salt, And Less Than2% Of Vinegar, Sodium Phosphates, Sunflower Oil, Turkey Powder,Natural Flavorings)., Pasteurized Process Yellow AmericanCheese (Cultured Skim Milk and Milk, Potassium Citrate, SodiumCitrate, Paprika And Annatto [Color], Salt, Enzymes, Sorbic Acid[Preservative], Sunflower Lecithin [Anti-Sticking Agent]).

Brand
Tasty brands
Made by
Tasty Brands Llc
Label serving
4.65 oz
Barcode (GTIN/UPC)
10852777007679
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-06-18

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 99%

    Same value as 5 of 367 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 0 of 367 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 0 of 367 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 0 of 367 other records.

    leastmost
  • Potassium

    Higher than 84%

    Same value as 0 of 358 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 2 of 367 other records.

    leastmost

Questions

How many calories are in tasty brands wg turkey & cheese?
4.65 oz (130.2 g): 310 calories; protein: 22 g, carbohydrates: 35 g, fat: 10 g.
How much protein is in tasty brands wg turkey & cheese?
16.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in tasty brands wg turkey & cheese?
26.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy238 kcal
Protein16.9 g
Total lipid (fat)7.7 g
Carbohydrate, by difference26.9 g
Fiber, total dietary0 g
Total Sugars5.4 g
Sugars, added4.6 g
Calcium, Ca270 mg
Iron, Fe2.3 mg
Potassium, K303 mg
Sodium, Na553 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752959, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.