Tasty brands WG Turkey & Cheese
USDA name: WG Turkey & Cheese
Brandedby Tasty Brands Llc
310 calories in 4.65 oz (130.2 g). 16.9 g protein, 26.9 g carbs and 7.7 g fat per 100 g.
Tasty brands WG Turkey & Cheese, 4.65 oz (130.2 g)
310 calories
- Protein
- 22 g
- Carbs
- 35 g
- Fat
- 10 g
- Fiber
- 0 g
- Sugars
- 7 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium31% 720 mg
- Calcium27% 352 mg
- Iron17% 3 mg
- Potassium8% 395 mg
Ingredients
Sub Roll (Flour [Whole Wheat Flour, EnrichedMalted Flour {Wheat Flour, Malted Barley Flour, Niacin, ReducedIron, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water, Sugar,Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of TheFollowing: Salt, Calcium Sulfate, Dough Conditioners [SodiumStearoyl Lactylate, Enzymes, Calcium Propionate {To PreserveFreshness}, Ascorbic Acid]), White Turkey With Broth (TurkeyWhite Meat, Water, Isolated Soy Protein, Sugar, Salt, And Less Than2% Of Vinegar, Sodium Phosphates, Sunflower Oil, Turkey Powder,Natural Flavorings)., Pasteurized Process Yellow AmericanCheese (Cultured Skim Milk and Milk, Potassium Citrate, SodiumCitrate, Paprika And Annatto [Color], Salt, Enzymes, Sorbic Acid[Preservative], Sunflower Lecithin [Anti-Sticking Agent]).
- Brand
- Tasty brands
- Made by
- Tasty Brands Llc
- Label serving
- 4.65 oz
- Barcode (GTIN/UPC)
- 10852777007679
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-06-18
How it compares
Against the 368 foods in Sandwiches/Filled Rolls/Wraps, per 100 g.
Fiber
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostProtein
Higher than 98%
leastmostSugars
Higher than 91%
leastmostCalcium
Higher than 90%
leastmostPotassium
Higher than 84%
leastmost
Questions
- How many calories are in tasty brands wg turkey & cheese?
- 4.65 oz (130.2 g) has 310 calories, 22 g of protein, 35 g of carbohydrates and 10 g of fat.
- How much protein is in tasty brands wg turkey & cheese?
- 16.9 g per 100 g, which is 28% of its calories.
- How many net carbs are in tasty brands wg turkey & cheese?
- 26.9 g per 100 g: 26.9 g of carbohydrates minus 0 g of fiber.
Similar foods
All 17 nutrients, per 100 g+
| Energy | 238 kcal |
| Protein | 16.9 g |
| Total lipid (fat) | 7.7 g |
| Carbohydrate, by difference | 26.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 5.4 g |
| Sugars, added | 4.6 g |
| Calcium, Ca | 270 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 303 mg |
| Sodium, Na | 553 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2752959, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.