Tasty brands WG Chicken, Turkey Ham & 2 Cheese Wedge Sandwich

USDA name: WG Chicken, Turkey Ham & 2 Cheese Wedge Sandwich

Brandedby Tasty Brands Llc

270 calories in 4.45 oz (124.6 g). Per 100 g, protein: 16.1 g, carbohydrates: 22.5 g, fat: 7.2 g.

Serving
1
= 125 g
270KCAL

Tasty brands WG Chicken, Turkey Ham & 2 Cheese Wedge Sandwich, 4.45 oz (124.6 g)

270 calories

Protein
20 g
Carbs
28 g
Fat
9 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size4.45 oz (124.6 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 790 mg34%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 242 mg19%
Iron 2 mg11%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 36.1 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Calcium19% 242 mg
  • Iron11% 2 mg
  • Potassium7% 309 mg

Ingredients

Whole Grain Bread (Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [Flour, BarleyMalt, Niacin {Vitamin B3}, Iron, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, FolicAcid {Vitamin B9}], Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil,Salt, Dough Conditioner [Mono- And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid],Calcium Propionate And Sorbic Acid [To Retain Freshness], Yeast Nutrients [Citric Acid, AmmoniumSulfate], Hydrogenated Cottonseed Oil, Soy Lecithin), Turkey Ham (Turkey Thigh, Water, IsolatedSoy Protein, Salt, Sugar, Less Than 2% Potassium Lactate, Sodium Phosphate, Potassium Acetate,Smoke Flavoring, Sodium Nitrite, Sodium Erythorbate), Chicken Breast (Chicken Breast, Water,Salt, Less Than 2% Modified Food Starch, Potassium Lactate, Sodium Phosphates, PotassiumAcetate, Natural Flavoring), Low-Moisture Part-Skim Mozzarella Cheese (Cultured Part Skim Milk,Salt, Enzymes, Sorbic Acid [Preservative], Sunflower Lecithin [Anti-Sticking Agent]), PasteurizedProcess Yellow American Cheese (Cultured Skim Milk and Milk, Potassium Citrate, Sodium Citrate,Paprika And Annatto [Color], Salt, Enzymes, Sorbic Acid [Preservative], Soy Lecithin [AntiSticking Agent]).

Brand
Tasty brands
Made by
Tasty Brands Llc
Label serving
4.45 oz
Barcode (GTIN/UPC)
10852777003176
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-15

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 367 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 0 of 367 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 2 of 367 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 0 of 367 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 0 of 367 other records.

    leastmost
  • Calories

    Lower than 71%

    Same value as 0 of 367 other records.

    leastmost

Questions

How many calories are in tasty brands wg chicken, turkey ham & 2 cheese wedge sandwich?
4.45 oz (124.6 g): 270 calories; protein: 20 g, carbohydrates: 28 g, fat: 9 g.
How much protein is in tasty brands wg chicken, turkey ham & 2 cheese wedge sandwich?
16.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in tasty brands wg chicken, turkey ham & 2 cheese wedge sandwich?
20.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy217 kcal
Protein16.1 g
Total lipid (fat)7.2 g
Carbohydrate, by difference22.5 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Sugars, added2.4 g
Calcium, Ca194 mg
Iron, Fe1.6 mg
Potassium, K248 mg
Sodium, Na634 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE29 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2716052, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.