Los Cabos bean & Cheese Burritos IW

USDA name: Bean & Cheese Burritos IW

Brandedby M.C.I. Foods, Inc.

375 calories in 1 Each (163.01 g). Per 100 g, protein: 10.6 g, carbohydrates: 35 g, fat: 5.4 g.

Serving
1
= 163 g
375KCAL

Los Cabos bean & Cheese Burritos IW, 1 Each (163.01 g)

375 calories

Protein
17.3 g
Carbs
57.1 g
Fat
8.8 g
Fiber
6.4 g
Sugars
1.8 g

Nutrition Facts

Serving size1 Each (163.01 g)
Amount per serving
Calories375
% Daily Value*
Total Fat 8.8 g11%
Saturated Fat 3.8 g19%
Trans Fat 0 g
Cholesterol 17.9 mg6%
Sodium 602 mg26%
Total Carbohydrate 57.1 g21%
Dietary Fiber 6.4 g23%
Total Sugars 1.8 g
Includes Added Sugars 0 g0%
Protein 17.3 g
Vitamin D 0 mcg0%
Calcium 181 mg14%
Iron 4.5 mg25%
Potassium 502 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A41% 370 µg
  • Vitamin C3% 2.8 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium26% 602 mg
  • Iron25% 4.5 mg
  • Calcium14% 181 mg
  • Potassium11% 502 mg

Ingredients

Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12], Contains 2% or Less of: Salt, Spices, Garlic Powder, Modified Food Starch (Refined From Corn). Flour Tortilla: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Guar Gum, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), L-Cysteine.

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574975757
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 367 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 367 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 0 of 367 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 4 of 367 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 0 of 358 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 6 of 230 other records.

    leastmost

Questions

How many calories are in los cabos bean & cheese burritos iw?
1 Each (163.01 g): 375 calories; protein: 17.3 g, carbohydrates: 57.1 g, fat: 8.8 g.
How much protein is in los cabos bean & cheese burritos iw?
10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in los cabos bean & cheese burritos iw?
31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy230 kcal
Protein10.6 g
Total lipid (fat)5.4 g
Ash2 g
Carbohydrate, by difference35 g
Fiber, total dietary3.9 g
Total Sugars1.1 g
Sugars, added0 g
Calcium, Ca111 mg
Iron, Fe2.7 mg
Potassium, K308 mg
Sodium, Na369 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, RAE227 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704450, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.