Los Cabos beef, Bean & Cheese Burrito IW
USDA name: Beef, Bean & Cheese Burrito IW
Brandedby M.C.I. Foods, Inc.
332 calories in 1 Each (147.42 g). Per 100 g, protein: 11.4 g, carbohydrates: 28.5 g, fat: 7.2 g.
Los Cabos beef, Bean & Cheese Burrito IW, 1 Each (147.42 g)
332 calories
- Protein
- 16.8 g
- Carbs
- 42 g
- Fat
- 10.6 g
- Fiber
- 7.5 g
- Sugars
- 1.4 g
Nutrition Facts
Calories332
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A38% 339 µg
- Vitamin C1% 1.3 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron22% 3.9 mg
- Sodium20% 453 mg
- Potassium11% 525 mg
- Calcium9% 111 mg
Ingredients
Ingredients: Filling: Water, Ground Beef (Not more than 20% Fat), Pinto Beans, Cooked Pinto Beans ([Water, Pinto Beans], and Salt), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color),Taco Seasoning [Spices (including Paprika, Cumin, and Oregano), Onion and Garlic, Potato Flour, Cocoa, Corn Syrup Solids, Citric Acid, Natural Flavor], Contains 2% or less of: Spices, Minced Onion, Modified Food Starch (Refined From Corn), and Salt. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
- Brand
- Los Cabos
- Made by
- M.C.I. Foods, Inc.
- Label serving
- 1 Each
- Barcode (GTIN/UPC)
- 10706574686608
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-08-26
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 0 of 367 other records.
leastmostIron
Higher than 93%
Same value as 0 of 367 other records.
leastmostPotassium
Higher than 90%
Same value as 0 of 358 other records.
leastmostSodium
Lower than 89%
Same value as 1 of 367 other records.
leastmostSugars
Lower than 80%
Same value as 4 of 367 other records.
leastmostTotal fat
Lower than 75%
Same value as 0 of 367 other records.
leastmost
Questions
- How many calories are in los cabos beef, bean & cheese burrito iw?
- 1 Each (147.42 g): 332 calories; protein: 16.8 g, carbohydrates: 42 g, fat: 10.6 g.
- How much protein is in los cabos beef, bean & cheese burrito iw?
- 11.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in los cabos beef, bean & cheese burrito iw?
- 23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 225 kcal |
| Protein | 11.4 g |
| Total lipid (fat) | 7.2 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 28.5 g |
| Fiber, total dietary | 5.1 g |
| Total Sugars | 0.92 g |
| Sugars, added | 0 g |
| Calcium, Ca | 75 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 356 mg |
| Sodium, Na | 307 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin A, RAE | 230 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2703937, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.