Los Cabos bean & Cheese Burrito YFT 96/4.76z IW

USDA name: Bean & Cheese Burrito Yft 96/4.76z IW

Brandedby M.C.I. Foods, Inc.

286 calories in 1 Each (134.95 g). 11.2 g protein, 29.7 g carbs and 5.5 g fat per 100 g.

Serving
1
= 135 g
286KCAL

Los Cabos bean & Cheese Burrito YFT 96/4.76z IW, 1 Each (134.95 g)

286 calories

Protein
15.2 g
Carbs
40 g
Fat
7.5 g
Fiber
7.6 g
Sugars
1.7 g

Nutrition Facts

Serving size1 Each (134.95 g)
Amount per serving
Calories286
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 2.9 g15%
Trans Fat 0 g
Cholesterol 12.1 mg4%
Sodium 452 mg20%
Total Carbohydrate 40 g15%
Dietary Fiber 7.6 g27%
Total Sugars 1.7 g
Includes Added Sugars 0 g0%
Protein 15.2 g
Vitamin D 0 mcg0%
Calcium 147 mg11%
Iron 3.6 mg20%
Potassium 538 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A31% 279 µg
  • Vitamin C2% 1.5 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium20% 452 mg
  • Potassium11% 538 mg
  • Calcium11% 147 mg

Ingredients

Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12], Contains 2% or Less of: Spices, Garlic Powder, Salt, and Modified Food Starch (Refined from Corn). Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric.

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574975788
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against the 368 foods in Sandwiches/Filled Rolls/Wraps, per 100 g.

  • Fiber

    Higher than 95%

    leastmost

  • Iron

    Higher than 94%

    leastmost

  • Potassium

    Higher than 93%

    leastmost

  • Total fat

    Lower than 92%

    leastmost

  • Sodium

    Lower than 79%

    leastmost

  • Calories

    Lower than 76%

    leastmost

Questions

How many calories are in los cabos bean & cheese burrito yft 96/4.76z iw?
1 Each (134.95 g) has 286 calories, 15.2 g of protein, 40 g of carbohydrates and 7.5 g of fat.
How much protein is in los cabos bean & cheese burrito yft 96/4.76z iw?
11.2 g per 100 g, which is 21% of its calories.
How many net carbs are in los cabos bean & cheese burrito yft 96/4.76z iw?
24.1 g per 100 g: 29.7 g of carbohydrates minus 5.6 g of fiber.
All 18 nutrients, per 100 g+
Energy212 kcal
Protein11.2 g
Total lipid (fat)5.5 g
Ash2.1 g
Carbohydrate, by difference29.7 g
Fiber, total dietary5.6 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca109 mg
Iron, Fe2.7 mg
Potassium, K399 mg
Sodium, Na335 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, RAE207 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2704448, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.