Jimmy Dean egg and Cheese Sandwich
USDA name: Egg and Cheese Sandwich
Brandedby Tyson Foods Inc.
229 calories in 100 g. Per 100 g, protein: 9 g, carbohydrates: 28.9 g, fat: 8.6 g.
Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: more sugars than 93%, and more carbohydrates than 70%.
Jimmy Dean egg and Cheese Sandwich, 100 gram
229 calories
- Protein9 g16% of calories
- Carbs28.9 g50% of calories
incl. 2.6 g fiber · 5.9 g sugars
- Fat8.6 g34% of calories
Nutrition Facts
Calories229
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 077900001888 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin D3% 0.56 µg
minerals
% of the Daily Value in this serving
- Sodium18% 416 mg
- Iron10% 1.9 mg
- Calcium8% 100 mg
- Potassium4% 171 mg
Ingredients
Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Fumaric Acid, Calcium Propionate (Preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid. Fully Cooked Egg Patty: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Citric Acid. Sharp Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% or Less of Cheese Culture, Citric Acid, Color Added, Enzymes, Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate.
- Brand
- Jimmy Dean
- Made by
- Tyson Foods Inc.
- Label serving
- 100 gram
- Barcode (GTIN/UPC)
- 00077900001888
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2025-08-21
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 93%
Same value as 0 of 367 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 0 of 367 other records.
leastmostProtein
Lower than 69%
Same value as 0 of 367 other records.
leastmostPotassium
Lower than 66%
Same value as 0 of 358 other records.
leastmostFiber
Higher than 62%
Same value as 0 of 367 other records.
leastmostTotal fat
Lower than 62%
Same value as 0 of 367 other records.
leastmost
Questions
- How many calories are in jimmy dean egg and cheese sandwich?
- 100 g: 229 calories; protein: 9 g, carbohydrates: 28.9 g, fat: 8.6 g.
- How much protein is in jimmy dean egg and cheese sandwich?
- 9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in jimmy dean egg and cheese sandwich?
- 26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Jimmy Dean sausage, Egg and Cheese Croissant Sandwich
- Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches, Frozen Sandwiches, 12 Count
- HOT POCKETS Bacon, Egg and Cheese Frozen Sandwiches 2-Count Box
- Tony's tonys turkey sausage egg and cheese stuffed sandwich 96ct cn
- Tony's tonys turkey sausage egg and cheese stuffed sandwich 96ct cn
- HOT POCKETS Applewood Bacon, Egg and Cheese Frozen Sandwiches 5-Count Box
- Jimmy Dean English Muffin Breakfast Sandwiches with Sausage, Egg, and Cheese, Frozen, 8 Count
- Hot Pockets Frozen Snack Applewood Bacon, Egg and Cheese Croissant Crust Frozen Breakfast Sandwiches
All 17 reported nutrients, per 100 g+
| Energy | 229 kcal |
| Protein | 9 g |
| Total lipid (fat) | 8.6 g |
| Carbohydrate, by difference | 28.9 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 5.9 g |
| Sugars, added | 5.1 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 171 mg |
| Sodium, Na | 416 mg |
| Vitamin D (D2 + D3) | 0.56 µg |
| Fatty acids, total saturated | 3.4 g |
| Fatty acids, total monounsaturated | 1.5 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0.17 g |
| Cholesterol | 101 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2742058, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.