Jimmy Dean egg and Cheese Sandwich
USDA name: Egg and Cheese Sandwich
Brandedby Tyson Foods Inc.
229 calories in 100 gram (100 g). 9 g protein, 28.9 g carbs and 8.6 g fat per 100 g.
Jimmy Dean egg and Cheese Sandwich, 100 gram
229 calories
- Protein
- 9 g
- Carbs
- 28.9 g
- Fat
- 8.6 g
- Fiber
- 2.6 g
- Sugars
- 5.9 g
Nutrition Facts
Calories229
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin D3% 0.56 µg
minerals
% of the Daily Value in this serving
- Sodium18% 416 mg
- Iron10% 1.9 mg
- Calcium8% 100 mg
- Potassium4% 171 mg
Ingredients
Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Fumaric Acid, Calcium Propionate (Preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid. Fully Cooked Egg Patty: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Citric Acid. Sharp Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% or Less of Cheese Culture, Citric Acid, Color Added, Enzymes, Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate.
- Brand
- Jimmy Dean
- Made by
- Tyson Foods Inc.
- Label serving
- 100 gram
- Barcode (GTIN/UPC)
- 00077900001888
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2025-08-21
How it compares
Against the 368 foods in Sandwiches/Filled Rolls/Wraps, per 100 g.
Sugars
Higher than 93%
leastmostCarbohydrates
Higher than 70%
leastmostProtein
Lower than 69%
leastmostPotassium
Lower than 67%
leastmostFiber
Higher than 62%
leastmostTotal fat
Lower than 62%
leastmost
Questions
- How many calories are in jimmy dean egg and cheese sandwich?
- 100 gram (100 g) has 229 calories, 9 g of protein, 28.9 g of carbohydrates and 8.6 g of fat.
- How much protein is in jimmy dean egg and cheese sandwich?
- 9 g per 100 g, which is 16% of its calories.
- How many net carbs are in jimmy dean egg and cheese sandwich?
- 26.3 g per 100 g: 28.9 g of carbohydrates minus 2.6 g of fiber.
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All 17 nutrients, per 100 g+
| Energy | 229 kcal |
| Protein | 9 g |
| Total lipid (fat) | 8.6 g |
| Carbohydrate, by difference | 28.9 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 5.9 g |
| Sugars, added | 5.1 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 171 mg |
| Sodium, Na | 416 mg |
| Vitamin D (D2 + D3) | 0.56 µg |
| Fatty acids, total saturated | 3.4 g |
| Fatty acids, total monounsaturated | 1.5 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0.17 g |
| Cholesterol | 101 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2742058, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.