Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches, Frozen Sandwiches, 12 Count

Brandedby Conagra Brands, Inc

estimated 164 calories in 1 Sandwich (71g). Per 100 g, protein: 11.3 g, carbohydrates: 21.1 g, fat: 11.3 g.

Serving
1
= 71 g
164EST. KCAL

Sandwich Bros. Egg and Cheese Flatbread Pocket Breakfast Sandwiches, Frozen Sandwiches, 12 Count, 1 Sandwich (71g)

164 calories

Estimated calories

Protein
8 g
Carbs
15 g
Fat
8 g
Fiber
0.99 g
Sugars
1 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Sandwich (71g)
Amount per serving
Calories164
Estimated
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 95.1 mg32%
Sodium 470 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 8 g
Vitamin D 0.71 mcg4%
Calcium 110 mg8%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 36.2 µg
  • Vitamin D4% 0.71 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium8% 110 mg
  • Iron3% 0.6 mg

Little or none: Potassium.

Ingredients

Whole Egg Cheese Patty (Whole Eggs, Pasteurized Process Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)}, Water, Cream, Sodium Phosphate, Salt, Apo-Carotenal {Color}, Enzymes], Water, Corn Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Citric Acid), Pocket Bread (Wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (For Freshness), Vegetable Color [Annatto And Paprika Extract Blend], Enzymes). Contains: Egg, Milk, Wheat.

Brand
Sandwich Bros.
Made by
Conagra Brands, Inc
Label serving
1 Sandwich (71g)
Barcode (GTIN/UPC)
00077507004084
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2023-06-08

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 99%

    Same value as 4 of 358 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 367 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 3 of 367 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 1 of 367 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 16 of 367 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 2 of 367 other records.

    leastmost

Questions

How many calories are in sandwich bros. egg and cheese flatbread pocket breakfast sandwiches, frozen sandwiches, 12 count?
1 Sandwich (71g): estimated 164 calories; protein: 8 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in sandwich bros. egg and cheese flatbread pocket breakfast sandwiches, frozen sandwiches, 12 count?
11.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in sandwich bros. egg and cheese flatbread pocket breakfast sandwiches, frozen sandwiches, 12 count?
19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Protein11.3 g
Total lipid (fat)11.3 g
Carbohydrate, by difference21.1 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca155 mg
Iron, Fe0.85 mg
Potassium, K0 mg
Sodium, Na662 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE51 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated5.6 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated0.7 g
Fatty acids, total trans0 g
Cholesterol134 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753169, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.