Cabo Real 3 Cheese Enchiladas Bulk

USDA name: 3 Cheese Enchiladas Bulk

Brandedby M.C.I. Foods, Inc.

151 calories in 1 Each (63.79 g). Per 100 g, protein: 12.3 g, carbohydrates: 18.5 g, fat: 12.6 g.

Serving
1
= 63.8 g
151KCAL

Cabo Real 3 Cheese Enchiladas Bulk, 1 Each (63.79 g)

151 calories

Protein
7.8 g
Carbs
11.8 g
Fat
8 g
Fiber
2 g
Sugars
0.48 g

Nutrition Facts

Serving size1 Each (63.79 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.4 g22%
Trans Fat 0 g
Cholesterol 24.2 mg8%
Sodium 187 mg8%
Total Carbohydrate 11.8 g4%
Dietary Fiber 2 g7%
Total Sugars 0.48 g
Includes Added Sugars 0 g0%
Protein 7.8 g
Vitamin D 0 mcg0%
Calcium 202 mg16%
Iron 0.35 mg2%
Potassium 79.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A9% 78.5 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium16% 202 mg
  • Sodium8% 187 mg
  • Iron2% 0.35 mg
  • Potassium2% 79.7 mg

Ingredients

Ingredients: Filling: 3 Cheese Blend [Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to prevent caking)], Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Reduced Fat Monterey Jack Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. May Contain Vitamin A Palmitate)]. Ingredients: Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White corn masa flour, propionic acid (preservative), guar gum, cellulose gum, Phosphoric acid (acidulant), and enzymes (to preserve freshness)), Yellow Whole Grain Corn Flour (yellow corn masa flour, trace of lime), Water.

Brand
Cabo Real
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574677774
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 0 of 367 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 367 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 0 of 367 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 367 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 0 of 367 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 0 of 358 other records.

    leastmost

Questions

How many calories are in cabo real 3 cheese enchiladas bulk?
1 Each (63.79 g): 151 calories; protein: 7.8 g, carbohydrates: 11.8 g, fat: 8 g.
How much protein is in cabo real 3 cheese enchiladas bulk?
12.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in cabo real 3 cheese enchiladas bulk?
15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy236 kcal
Protein12.3 g
Total lipid (fat)12.6 g
Ash1.5 g
Carbohydrate, by difference18.5 g
Fiber, total dietary3.1 g
Total Sugars0.75 g
Sugars, added0 g
Calcium, Ca317 mg
Iron, Fe0.55 mg
Potassium, K125 mg
Sodium, Na293 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE123 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2703918, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.