Los Cabos cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap

USDA name: Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap

Brandedby M.C.I. Foods, Inc.

176 calories in 1 Each (70.88 g). Per 100 g, protein: 12.2 g, carbohydrates: 26 g, fat: 10.7 g.

Serving
1
= 70.9 g
176KCAL

Los Cabos cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap, 1 Each (70.88 g)

176 calories

Protein
8.6 g
Carbs
18.4 g
Fat
7.6 g
Fiber
2.6 g
Sugars
0.97 g

Nutrition Facts

Serving size1 Each (70.88 g)
Amount per serving
Calories
176
% Daily Value*
Total Fat 7.6 g10%
Saturated Fat 3.2 g16%
Trans Fat 0 g
Cholesterol 33.3 mg11%
Sodium 160 mg7%
Total Carbohydrate 18.4 g7%
Dietary Fiber 2.6 g9%
Total Sugars 0.97 g
Includes Added Sugars 0.28 g1%
Protein 8.6 g
Vitamin D 0.71 mcg4%
Calcium 108 mg8%
Iron 1.7 mg9%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A49% 440 µg
  • Vitamin D4% 0.71 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Calcium8% 108 mg
  • Sodium7% 160 mg
  • Potassium4% 169 mg

Ingredients

Ingredients: Filling: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Ground Beef (Not More Than 20% Fat), Pre-cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Modified Food Starch (Refined From Corn), Chorizo Seasoning [White Vinegar, Spices, Chorizo Spice (Spices, Garlic and Onion Powder, Sea Salt), Sugar, Paprika (for flavor) and Smoked Paprika (for flavor)], Contains 2% or Less of: Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, Citric Acid. May Also Contain Water and Calcium Chloride), Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), and Garlic Puree. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574978635
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 367 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 9 of 367 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 0 of 367 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 0 of 367 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 4 of 367 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 0 of 367 other records.

    leastmost

Questions

How many calories are in los cabos cheese, beef & egg with chorizo seasoning breakfast wrap?
1 Each (70.88 g): 176 calories; protein: 8.6 g, carbohydrates: 18.4 g, fat: 7.6 g.
How much protein is in los cabos cheese, beef & egg with chorizo seasoning breakfast wrap?
12.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in los cabos cheese, beef & egg with chorizo seasoning breakfast wrap?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy249 kcal
Protein12.2 g
Total lipid (fat)10.7 g
Ash1.6 g
Carbohydrate, by difference26 g
Fiber, total dietary3.7 g
Total Sugars1.4 g
Sugars, added0.4 g
Calcium, Ca152 mg
Iron, Fe2.3 mg
Potassium, K238 mg
Sodium, Na226 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, RAE621 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704446, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.