Los Cabos cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap
USDA name: Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap
Brandedby M.C.I. Foods, Inc.
176 calories in 1 Each (70.88 g). Per 100 g, protein: 12.2 g, carbohydrates: 26 g, fat: 10.7 g.
Los Cabos cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap, 1 Each (70.88 g)
176 calories
- Protein
- 8.6 g
- Carbs
- 18.4 g
- Fat
- 7.6 g
- Fiber
- 2.6 g
- Sugars
- 0.97 g
Nutrition Facts
Calories176
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A49% 440 µg
- Vitamin D4% 0.71 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron9% 1.7 mg
- Calcium8% 108 mg
- Sodium7% 160 mg
- Potassium4% 169 mg
Ingredients
Ingredients: Filling: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Ground Beef (Not More Than 20% Fat), Pre-cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Modified Food Starch (Refined From Corn), Chorizo Seasoning [White Vinegar, Spices, Chorizo Spice (Spices, Garlic and Onion Powder, Sea Salt), Sugar, Paprika (for flavor) and Smoked Paprika (for flavor)], Contains 2% or Less of: Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, Citric Acid. May Also Contain Water and Calcium Chloride), Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), and Garlic Puree. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
- Brand
- Los Cabos
- Made by
- M.C.I. Foods, Inc.
- Label serving
- 1 Each
- Barcode (GTIN/UPC)
- 10706574978635
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-08-26
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 99%
Same value as 0 of 367 other records.
leastmostFiber
Higher than 84%
Same value as 9 of 367 other records.
leastmostIron
Higher than 82%
Same value as 0 of 367 other records.
leastmostCalcium
Higher than 70%
Same value as 0 of 367 other records.
leastmostCalories
Higher than 68%
Same value as 4 of 367 other records.
leastmostTotal fat
Higher than 68%
Same value as 0 of 367 other records.
leastmost
Questions
- How many calories are in los cabos cheese, beef & egg with chorizo seasoning breakfast wrap?
- 1 Each (70.88 g): 176 calories; protein: 8.6 g, carbohydrates: 18.4 g, fat: 7.6 g.
- How much protein is in los cabos cheese, beef & egg with chorizo seasoning breakfast wrap?
- 12.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in los cabos cheese, beef & egg with chorizo seasoning breakfast wrap?
- 22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 249 kcal |
| Protein | 12.2 g |
| Total lipid (fat) | 10.7 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 26 g |
| Fiber, total dietary | 3.7 g |
| Total Sugars | 1.4 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 152 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 238 mg |
| Sodium, Na | 226 mg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin A, RAE | 621 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 47 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704446, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.