Living intentions superfood cereal, Cacao crunch

USDA name: Superfood cereal, Cacao crunch

Brandedby Living Intentions, Llc

202 calories in 1/2 cup (51 g). Per 100 g, protein: 9.8 g, carbohydrates: 58.8 g, fat: 17.6 g.

Among the other records in Cereal, per 100 g: more total fat than 90%, and less carbohydrates than 88%.

Compare with another food →

Serving
1
= 51 g
202KCAL
Where the calories come from

Living intentions superfood cereal, Cacao crunch, 1/2 cup (51 g)

202 calories

  • Protein5 g9% of calories
  • Carbs30 g54% of calories

    incl. 5 g fiber · 13 g sugars

  • Fat9 g37% of calories

Nutrition Facts

Serving size1/2 cup (51 g)
Amount per serving
Calories202
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 37.2 mg2%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 13 g
Protein 5 g
Calcium 30.1 mg2%
Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 813700020014 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.61 mg

minerals

% of the Daily Value in this serving

  • Iron13% 2.3 mg
  • Calcium2% 30.1 mg
  • Sodium2% 37.2 mg

Ingredients

Organic buckwheat sprouts, Organic coconut, Organic coconut palm sugar, Organic sunflower sprouts, Cacao superfood blend (organic cacao powder, Organic maca root, Organic mesquite pod powder, Organic astragalus, And organic freeze dried reishi mycelium), Organic dates, Organic raisins, Raw brown rice bran & germ (grain free), Organic golden flax meal, Organic cacao butter, Organic vanilla extract, And himalayan crystal salt.

Brand
Living intentions
Made by
Living Intentions, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
813700020014
Category
Cereal
Label updated
2020-02-26

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 4 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 5 of 7,807 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 7 of 7,811 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 42 of 7,800 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 24 of 7,828 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 16 of 7,813 other records.

    leastmost

Questions

How many calories are in living intentions superfood cereal, cacao crunch?
1/2 cup (51 g): 202 calories; protein: 5 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in living intentions superfood cereal, cacao crunch?
9.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in living intentions superfood cereal, cacao crunch?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy396 kcal
Protein9.8 g
Total lipid (fat)17.6 g
Carbohydrate, by difference58.8 g
Fiber, total dietary9.8 g
Total Sugars25.5 g
Calcium, Ca59 mg
Iron, Fe4.6 mg
Sodium, Na73 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1868435, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.