Wegmans organic cacao crunch superfood cereal

USDA name: Organic cacao crunch superfood cereal

Brandedby Wegmans Food Markets, Inc.

200 calories in 0.5 cup (51 g). Per 100 g, protein: 9.8 g, carbohydrates: 58.8 g, fat: 17.6 g.

Serving
1
= 51 g
200KCAL

Wegmans organic cacao crunch superfood cereal, 0.5 cup (51 g)

200 calories

Protein
5 g
Carbs
30 g
Fat
9 g
Fiber
5 g
Sugars
13 g

Nutrition Facts

Serving size0.5 cup (51 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.2 mg2%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 13 g
Protein 5 g
Calcium 19.9 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium2% 19.9 mg
    • Sodium2% 35.2 mg

    Ingredients

    Buckwheat sprouts*, Coconut*, Clear agave nectar*, Dates* cacao superfood blend (cacao*, Maca root*, Mesquite pod meal, Astragalus*, Reishi fruit body extract), Sunflower sprouts*, Raisins* coconut palm sugar*, Raw brown rice bran and germ (grain free), Vanilla extract*, Himalayan crystal salt.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    077890392850
    Category
    Cereal
    Label updated
    2017-07-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 4 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 5 of 7,847 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 6 of 7,851 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 42 of 7,838 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 16 of 7,851 other records.

      leastmost

    • Sugars

      Higher than 59%

      Same value as 7 of 7,843 other records.

      leastmost

    Questions

    How many calories are in wegmans organic cacao crunch superfood cereal?
    0.5 cup (51 g): 200 calories; protein: 5 g, carbohydrates: 30 g, fat: 9 g.
    How much protein is in wegmans organic cacao crunch superfood cereal?
    9.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans organic cacao crunch superfood cereal?
    49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy392 kcal
    Protein9.8 g
    Total lipid (fat)17.6 g
    Carbohydrate, by difference58.8 g
    Fiber, total dietary9.8 g
    Total Sugars25.5 g
    Calcium, Ca39 mg
    Iron, Fe5.3 mg
    Sodium, Na69 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885999, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.