Wegmans, Organic hemp & greens superfood cereal

Brandedby Wegmans Food Markets, Inc.

190 calories in 0.5 cup (51 g). Per 100 g, protein: 9.8 g, carbohydrates: 58.8 g, fat: 17.6 g.

Serving
1
= 51 g
190KCAL

Wegmans, Organic hemp & greens superfood cereal, 0.5 cup (51 g)

190 calories

Protein
5 g
Carbs
30 g
Fat
9 g
Fiber
5 g
Sugars
13 g

Nutrition Facts

Serving size0.5 cup (51 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.8 mg2%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 13 g
Protein 5 g
Calcium 39.8 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium3% 39.8 mg
  • Sodium2% 39.8 mg

Ingredients

Buckwheat sprouts*, Coconut*, Coconut palm sugar*, Sultana raisins*, Bananas*, Sunflower sprouts*, Raw brown rice bran and germ (grain free), Sesame seeds*, Green protein superfood blend (hemp protein, Spinach powder, Spirulina, Chlorella, Alfalfa leaf, Dandelion leaf)*, Vanilla extract*, Himalayan crystal salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
077890392843
Category
Cereal
Label updated
2017-12-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 4 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 5 of 7,847 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 3 of 7,851 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 42 of 7,838 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 15 of 7,868 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 14 of 7,741 other records.

    leastmost

Questions

How many calories are in wegmans, organic hemp & greens superfood cereal?
0.5 cup (51 g): 190 calories; protein: 5 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in wegmans, organic hemp & greens superfood cereal?
9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans, organic hemp & greens superfood cereal?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy373 kcal
Protein9.8 g
Total lipid (fat)17.6 g
Carbohydrate, by difference58.8 g
Fiber, total dietary9.8 g
Total Sugars25.5 g
Calcium, Ca78 mg
Iron, Fe5.3 mg
Sodium, Na78 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885987, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.