Wegmans quick grits

USDA name: Quick grits

Brandedby Wegmans Food Markets, Inc.

100 calories in 1/2 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 0 g.

Among the other records in Cereal, per 100 g: less total fat than 91%, and less sodium than 86%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Wegmans quick grits, 1/2 cup (28 g)

100 calories

  • Protein2 g8% of calories
  • Carbs22 g92% of calories
  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn grits.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
07789055467
Category
Cereal
Label updated
2023-03-31

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 730 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 197 of 7,828 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 237 of 7,813 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 104 of 7,807 other records.

    leastmost

Questions

How many calories are in wegmans quick grits?
1/2 cup (28 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in wegmans quick grits?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wegmans quick grits?
estimated 78.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 5 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference78.6 g
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2535953, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.