Wegmans quick grits

USDA name: Quick grits

Brandedby Wegmans Food Markets, Inc.

100 calories in 1/2 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 0 g.

Serving
1
= 28 g
100KCAL

Wegmans quick grits, 1/2 cup (28 g)

100 calories

Protein
2 g
Carbs
22 g
Fat
0 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Corn grits.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    07789055467
    Category
    Cereal
    Label updated
    2023-03-31

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 91%

      Same value as 730 of 7,842 other records.

      leastmost
    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost
    • Calories

      Lower than 82%

      Same value as 197 of 7,868 other records.

      leastmost
    • Protein

      Lower than 67%

      Same value as 237 of 7,851 other records.

      leastmost
    • Carbohydrates

      Higher than 58%

      Same value as 104 of 7,847 other records.

      leastmost

    Questions

    How many calories are in wegmans quick grits?
    1/2 cup (28 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
    How much protein is in wegmans quick grits?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans quick grits?
    estimated 78.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 5 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference78.6 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2535953, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.