Jim dandy enriched quick grits

USDA name: Enriched quick grits

Brandedby Hometown Food Company

160 calories in 0.25 cup (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 80.4 g, fat: 0 g.

Serving
1
= 46 g
160KCAL

Jim dandy enriched quick grits, 0.25 cup (46 g)

160 calories

Protein
3 g
Carbs
37 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (46 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg

Little or none: Sodium.

Ingredients

White corn grits, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid.

Brand
Jim dandy
Made by
Hometown Food Company
Label serving
0.25 cup
Barcode (GTIN/UPC)
013300124079
Category
Cereal
Label updated
2018-08-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 9 of 7,838 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 711 of 7,843 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 2 of 7,868 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 2 of 7,766 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

Questions

How many calories are in jim dandy enriched quick grits?
0.25 cup (46 g): 160 calories; protein: 3 g, carbohydrates: 37 g, fat: 0 g.
How much protein is in jim dandy enriched quick grits?
6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in jim dandy enriched quick grits?
78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy348 kcal
Protein6.5 g
Total lipid (fat)0 g
Carbohydrate, by difference80.4 g
Fiber, total dietary2.2 g
Total Sugars0 g
Iron, Fe2.4 mg
Sodium, Na0 mg
Thiamin0 mg
Riboflavin0.22 mg
Niacin2.6 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859605, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.