Food lion enriched white hominy quick grits

USDA name: Enriched white hominy quick grits

Brandedby Food Town Stores Inc.

130 calories in 1/4 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 40 g
130KCAL

Food lion enriched white hominy quick grits, 1/4 cup (40 g)

130 calories

Protein
3 g
Carbs
32 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate15% 60 µg
  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg

Little or none: Calcium, Potassium, Sodium.

Ingredients

White hominy corn grits, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
035826111845
Category
Cereal
Label updated
2021-01-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 31 of 7,868 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 170 of 7,843 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 29 of 7,766 other records.

    leastmost

Questions

How many calories are in food lion enriched white hominy quick grits?
1/4 cup (40 g): 130 calories; protein: 3 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in food lion enriched white hominy quick grits?
7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in food lion enriched white hominy quick grits?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy325 kcal
Protein7.5 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary5 g
Total Sugars2.5 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Potassium, K0 mg
Sodium, Na0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Folate, total150 µg
Folic acid138 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464705, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.