Spartan, Enriched white hominy quick grits

Brandedby McIlhenny Company

130 calories in 3 Tbsp (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 78.4 g, fat: 1.4 g.

Serving
1
= 37 g
130KCAL

Spartan, Enriched white hominy quick grits, 3 Tbsp (37 g)

130 calories

Protein
3 g
Carbs
29 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (37 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium1% 45.1 mg

Little or none: Calcium, Sodium.

Ingredients

White hominy grits made from corn, Naicin*, Reduced iron, Thiamin mononitrate*, Riboflavin*, Folic acid*.

Brand
Spartan
Made by
McIlhenny Company
Label serving
3 Tbsp
Barcode (GTIN/UPC)
011213191188
Category
Cereal
Label updated
2018-09-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 711 of 7,843 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 17 of 7,842 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 35 of 7,868 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 15 of 6,016 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,372 of 7,741 other records.

    leastmost

Questions

How many calories are in spartan, enriched white hominy quick grits?
3 Tbsp (37 g): 130 calories; protein: 3 g, carbohydrates: 29 g, fat: 0.5 g.
How much protein is in spartan, enriched white hominy quick grits?
8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in spartan, enriched white hominy quick grits?
73 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy351 kcal
Protein8.1 g
Total lipid (fat)1.4 g
Carbohydrate, by difference78.4 g
Fiber, total dietary5.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Potassium, K122 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.28 mg
Niacin4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1860648, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.