Ralston foods, Quick grits, Enriched white hominy
Brandedby Bay Valley Foods, Llc
140 calories in 0.25 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 80 g, fat: 1.3 g.
Ralston foods, Quick grits, Enriched white hominy, 0.25 cup (40 g)
140 calories
- Protein
- 3 g
- Carbs
- 32 g
- Fat
- 0.5 g
- Fiber
- 1 g
- Sugars
- —
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate10% 40 µg
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)8% 0.1 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
Little or none: Sodium.
Ingredients
White hominy corn grits, Vitamins & minerals: niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid.
- Brand
- Ralston foods
- Made by
- Bay Valley Foods, Llc
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 791669343194
- Category
- Cereal
- Label updated
- 2020-11-19
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 89%
Same value as 54 of 7,842 other records.
leastmostFiber
Lower than 88%
Same value as 163 of 7,838 other records.
leastmostCalories
Lower than 87%
Same value as 209 of 7,868 other records.
leastmostSodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmostIron
Lower than 81%
Same value as 77 of 7,766 other records.
leastmostCarbohydrates
Higher than 62%
Same value as 302 of 7,847 other records.
leastmost
Questions
- How many calories are in ralston foods, quick grits, enriched white hominy?
- 0.25 cup (40 g): 140 calories; protein: 3 g, carbohydrates: 32 g, fat: 0.5 g.
- How much protein is in ralston foods, quick grits, enriched white hominy?
- 7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in ralston foods, quick grits, enriched white hominy?
- 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 350 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 1.3 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 2.5 g |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Niacin | 4 mg |
| Folate, total | 100 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012665, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.