Lance, Quick starts, Granola breakfast biscuit sandwiches, Peanut butter, Peanut butter
Brandedby Snyder's-Lance, Inc.
230 calories in 1 package (6 biscuits) (47.5 g). Per 100 g, protein: 12.6 g, carbohydrates: 63.2 g, fat: 18.9 g.
Lance, Quick starts, Granola breakfast biscuit sandwiches, Peanut butter, Peanut butter, 1 package (6 biscuits) (47.5 g)
230 calories
- Protein
- 6 g
- Carbs
- 30 g
- Fat
- 9 g
- Fiber
- 4 g
- Sugars
- 11 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron8% 1.4 mg
Little or none: Calcium.
Ingredients
Whole wheat flour, Peanuts, Sugar, Vegetable oil (contains one or more of the following: soybean oil, Palm oil, Canola oil, Corn oil), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Rolled oats, Baby oats, Oat fiber, Brown rice protein, Honey, Cornstarch, Salt, Corn syrup, Soy lecithin (emulsifier), Baking soda, Molasses, Maltodextrin, Cinnamon, Artificial flavor, Niacinamide (vitamin d3), Pyridoxine hydrochloride (vitamin b6), Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2).
- Brand
- Lance
- Made by
- Snyder's-Lance, Inc.
- Label serving
- 1 package (6 biscuits)
- Barcode (GTIN/UPC)
- 076410904016
- Category
- Cookies & Biscuits
- Label updated
- 2017-07-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 96%
Same value as 1 of 13,044 other records.
leastmostFiber
Higher than 96%
Same value as 3 of 12,901 other records.
leastmostSodium
Higher than 89%
Same value as 9 of 13,032 other records.
leastmostSugars
Lower than 84%
Same value as 1 of 13,023 other records.
leastmostIron
Higher than 75%
Same value as 78 of 12,729 other records.
leastmostCalories
Higher than 69%
Same value as 131 of 13,068 other records.
leastmost
Questions
- How many calories are in lance, quick starts, granola breakfast biscuit sandwiches, peanut butter, peanut butter?
- 1 package (6 biscuits) (47.5 g): 230 calories; protein: 6 g, carbohydrates: 30 g, fat: 9 g.
- How much protein is in lance, quick starts, granola breakfast biscuit sandwiches, peanut butter, peanut butter?
- 12.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in lance, quick starts, granola breakfast biscuit sandwiches, peanut butter, peanut butter?
- 54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 484 kcal |
| Protein | 12.6 g |
| Total lipid (fat) | 18.9 g |
| Carbohydrate, by difference | 63.2 g |
| Fiber, total dietary | 8.4 g |
| Total Sugars | 23.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3 mg |
| Sodium, Na | 442 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.36 mg |
| Niacin | 4.2 mg |
| Vitamin B-6 | 0.42 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.3 g |
| Fatty acids, total monounsaturated | 8.4 g |
| Fatty acids, total polyunsaturated | 6.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2045845, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.