Lance, Nekot, Pumpkin cheesecake

Brandedby Snyder's-Lance, Inc.

250 calories in 1 package (6 cookies) (48.75 g). Per 100 g, protein: 4.1 g, carbohydrates: 67.7 g, fat: 24.6 g.

Serving
1
= 48.8 g
250KCAL

Lance, Nekot, Pumpkin cheesecake, 1 package (6 cookies) (48.75 g)

250 calories

Protein
2 g
Carbs
33 g
Fat
12 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 package (6 cookies) (48.75 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 250 mg11%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 2 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron8% 1.4 mg
    • Calcium2% 20 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: palm oil, Soybean oil, Canola oil, Corn oil), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Pumpkin spice (sugar, Pumpkin powder, Spice, Natural flavor, Paprika extract), Corn syrup, Natural and artificial flavors, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate), Nonfat dry milk, Soy lecithin (emulsifier).

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 package (6 cookies)
    Barcode (GTIN/UPC)
    076410902371
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 5 of 13,032 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 17 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 1 of 13,055 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 3 of 12,729 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 256 of 13,023 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 14 of 12,607 other records.

      leastmost

    Questions

    How many calories are in lance, nekot, pumpkin cheesecake?
    1 package (6 cookies) (48.75 g): 250 calories; protein: 2 g, carbohydrates: 33 g, fat: 12 g.
    How much protein is in lance, nekot, pumpkin cheesecake?
    4.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in lance, nekot, pumpkin cheesecake?
    65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy513 kcal
    Protein4.1 g
    Total lipid (fat)24.6 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary2.1 g
    Total Sugars26.7 g
    Calcium, Ca41 mg
    Iron, Fe3 mg
    Sodium, Na513 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU410 iu
    Fatty acids, total saturated10.3 g
    Fatty acids, total monounsaturated9.2 g
    Fatty acids, total polyunsaturated5.1 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042119, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.