Lance, Nekot, Pumpkin cheesecake

Brandedby Snyder's-Lance, Inc.

250 calories in 1 package (6 cookies) (48.75 g). Per 100 g, protein: 4.1 g, carbohydrates: 67.7 g, fat: 24.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 95%, and more calories than 87%.

Compare with another food →

Serving
1
= 48.8 g
250KCAL
Where the calories come from

Lance, Nekot, Pumpkin cheesecake, 1 package (6 cookies) (48.75 g)

250 calories

  • Protein2 g3% of calories
  • Carbs33 g53% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat12 g44% of calories

Nutrition Facts

Serving size1 package (6 cookies) (48.75 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 250 mg11%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 2 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076410902371 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium2% 20 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: palm oil, Soybean oil, Canola oil, Corn oil), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Pumpkin spice (sugar, Pumpkin powder, Spice, Natural flavor, Paprika extract), Corn syrup, Natural and artificial flavors, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate), Nonfat dry milk, Soy lecithin (emulsifier).

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 package (6 cookies)
Barcode (GTIN/UPC)
076410902371
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 5 of 12,875 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 17 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 1 of 12,894 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 3 of 12,579 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 252 of 12,866 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 14 of 12,454 other records.

    leastmost

Questions

How many calories are in lance, nekot, pumpkin cheesecake?
1 package (6 cookies) (48.75 g): 250 calories; protein: 2 g, carbohydrates: 33 g, fat: 12 g.
How much protein is in lance, nekot, pumpkin cheesecake?
4.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lance, nekot, pumpkin cheesecake?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy513 kcal
Protein4.1 g
Total lipid (fat)24.6 g
Carbohydrate, by difference67.7 g
Fiber, total dietary2.1 g
Total Sugars26.7 g
Calcium, Ca41 mg
Iron, Fe3 mg
Sodium, Na513 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU410 iu
Fatty acids, total saturated10.3 g
Fatty acids, total monounsaturated9.2 g
Fatty acids, total polyunsaturated5.1 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042119, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.