Lance real peanut butter cookies

USDA name: Real peanut butter cookies

Brandedby Snyder's-Lance, Inc.

160 calories in 4 cookies (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 66.7 g, fat: 21.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 91%, and less sugars than 88%.

Compare with another food →

Serving
1
= 33 g
160KCAL
Where the calories come from

Lance real peanut butter cookies, 4 cookies (33 g)

160 calories

  • Protein3 g7% of calories
  • Carbs22 g54% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size4 cookies (33 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076410901176 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Peanuts, Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, Corn syrup, Salt, Soy lecithin (emulsifier), Leavening (sodium bicarbonate, Ammonium bicarbonate), Artificial flavor.

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
076410901176
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 67 of 12,884 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 14 of 12,866 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 58 of 12,579 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 130 of 12,907 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 18 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 72 of 12,894 other records.

    leastmost

Questions

How many calories are in lance real peanut butter cookies?
4 cookies (33 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in lance real peanut butter cookies?
9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lance real peanut butter cookies?
63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy485 kcal
Protein9.1 g
Total lipid (fat)21.2 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3 g
Total Sugars21.2 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Sodium, Na348 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total monounsaturated9.1 g
Fatty acids, total polyunsaturated6.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072283, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.