Lance, Gluten free sandwich cookies, Real peanut butter, Real peanut butter

Brandedby Snyder's-Lance, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 87%, and less iron than 86%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Lance, Gluten free sandwich cookies, Real peanut butter, Real peanut butter, 1 oz (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs19 g55% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076410903750 · We may earn a commission

Ingredients

Rice flour, Sugar, Peanuts, Rice starch, Vegetable oil (palm oil and/or soybean oil), Corn syrup, Cornstarch, Potato starch, Salt, Xanthan gum, Baking soda, Locust bean gum, Natural flavors, Soy lecithin (emulsifier).

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
076410903750
Category
Cookies & Biscuits
Label updated
2017-11-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 104 of 12,875 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 361 of 12,866 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

Questions

How many calories are in lance, gluten free sandwich cookies, real peanut butter, real peanut butter?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in lance, gluten free sandwich cookies, real peanut butter, real peanut butter?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lance, gluten free sandwich cookies, real peanut butter, real peanut butter?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars25 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077630, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.