Lance, Gluten free sandwich cookies, Real peanut butter, Real peanut butter

Brandedby Snyder's-Lance, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Lance, Gluten free sandwich cookies, Real peanut butter, Real peanut butter, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg

    Little or none: Calcium, Iron.

    Ingredients

    Rice flour, Sugar, Peanuts, Rice starch, Vegetable oil (palm oil and/or soybean oil), Corn syrup, Cornstarch, Potato starch, Salt, Xanthan gum, Baking soda, Locust bean gum, Natural flavors, Soy lecithin (emulsifier).

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    076410903750
    Category
    Cookies & Biscuits
    Label updated
    2017-11-07

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 87%

      Same value as 109 of 13,032 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 365 of 13,023 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    Questions

    How many calories are in lance, gluten free sandwich cookies, real peanut butter, real peanut butter?
    1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in lance, gluten free sandwich cookies, real peanut butter, real peanut butter?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in lance, gluten free sandwich cookies, real peanut butter, real peanut butter?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated10.7 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077630, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.