Lance, Nekot, Chocolate sandwich cookies, Real peanut butter, Real peanut butter

Brandedby Snyder's-Lance, Inc.

230 calories in 1 package, 6 cookies (49.5 g). Per 100 g, protein: 8.1 g, carbohydrates: 66.7 g, fat: 18.2 g.

Serving
1
= 49.5 g
230KCAL

Lance, Nekot, Chocolate sandwich cookies, Real peanut butter, Real peanut butter, 1 package, 6 cookies (49.5 g)

230 calories

Protein
4 g
Carbs
33 g
Fat
9 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 package, 6 cookies (49.5 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 4 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium11% 250 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Peanuts, Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, Cocoa (processed with alkali), Corn syrup, Caramel color, Leavening (sodium bicarbonate, Ammonium bicarbonate), Salt, Soy lecithin (emulsifier), Artificial flavor.

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 package, 6 cookies
    Barcode (GTIN/UPC)
    076410901442
    Category
    Cookies & Biscuits
    Label updated
    2018-05-27

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 6 of 12,729 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 3 of 13,032 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 2 of 13,044 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 40 of 13,023 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 281 of 12,901 other records.

      leastmost

    • Total fat

      Lower than 59%

      Same value as 113 of 13,055 other records.

      leastmost

    Questions

    How many calories are in lance, nekot, chocolate sandwich cookies, real peanut butter, real peanut butter?
    1 package, 6 cookies (49.5 g): 230 calories; protein: 4 g, carbohydrates: 33 g, fat: 9 g.
    How much protein is in lance, nekot, chocolate sandwich cookies, real peanut butter, real peanut butter?
    8.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in lance, nekot, chocolate sandwich cookies, real peanut butter, real peanut butter?
    62.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy465 kcal
    Protein8.1 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary4 g
    Total Sugars22.2 g
    Calcium, Ca0 mg
    Iron, Fe5.5 mg
    Sodium, Na505 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated6.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082084, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.