Lance, Quick starts, Granola breakfast biscuit sandwiches, Chocolate creme, Chocolate creme
Brandedby Snyder's-Lance, Inc.
230 calories in 1 package (6 biscuits) (47.5 g). Per 100 g, protein: 8.4 g, carbohydrates: 71.6 g, fat: 16.8 g.
Lance, Quick starts, Granola breakfast biscuit sandwiches, Chocolate creme, Chocolate creme, 1 package (6 biscuits) (47.5 g)
230 calories
- Protein
- 4 g
- Carbs
- 34 g
- Fat
- 8 g
- Fiber
- 4 g
- Sugars
- 16 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium6% 135 mg
Little or none: Calcium.
Ingredients
Whole wheat flour, Sugar, Vegetable oil (contains one or more of the following: palm oil, Soybean oil, Canola oil, Corn oil), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Rolled oats, Cocoa (processed with alkali), Baby oats, Oat fiber, Brown rice protein, Honey, Cornstarch, Corn syrup, Soy lecithin (emulsifier), Baking soda, Salt, Molasses, Natural and artificial flavors, Maltodextrin, Cinnamon, Niacinamide (vitamin b3), Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2).
- Brand
- Lance
- Made by
- Snyder's-Lance, Inc.
- Label serving
- 1 package (6 biscuits)
- Barcode (GTIN/UPC)
- 076410903637
- Category
- Cookies & Biscuits
- Label updated
- 2021-10-11
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 96%
Same value as 3 of 12,901 other records.
leastmostProtein
Higher than 90%
Same value as 4 of 13,044 other records.
leastmostIron
Higher than 89%
Same value as 45 of 12,729 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 2 of 13,021 other records.
leastmostCalories
Higher than 69%
Same value as 131 of 13,068 other records.
leastmostTotal fat
Lower than 66%
Same value as 1 of 13,055 other records.
leastmost
Questions
- How many calories are in lance, quick starts, granola breakfast biscuit sandwiches, chocolate creme, chocolate creme?
- 1 package (6 biscuits) (47.5 g): 230 calories; protein: 4 g, carbohydrates: 34 g, fat: 8 g.
- How much protein is in lance, quick starts, granola breakfast biscuit sandwiches, chocolate creme, chocolate creme?
- 8.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in lance, quick starts, granola breakfast biscuit sandwiches, chocolate creme, chocolate creme?
- 63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 484 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 16.8 g |
| Carbohydrate, by difference | 71.6 g |
| Fiber, total dietary | 8.4 g |
| Total Sugars | 33.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.8 mg |
| Sodium, Na | 284 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.36 mg |
| Niacin | 4.2 mg |
| Vitamin B-6 | 0.42 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.4 g |
| Fatty acids, total monounsaturated | 6.3 g |
| Fatty acids, total polyunsaturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186535, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.