Lance, Quick starts, Granola breakfast biscuit sandwiches, Chocolate creme, Chocolate creme

Brandedby Snyder's-Lance, Inc.

230 calories in 1 package (6 biscuits) (47.5 g). Per 100 g, protein: 8.4 g, carbohydrates: 71.6 g, fat: 16.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 96%, and more protein than 91%.

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Serving
1
= 47.5 g
230KCAL
Where the calories come from

Lance, Quick starts, Granola breakfast biscuit sandwiches, Chocolate creme, Chocolate creme, 1 package (6 biscuits) (47.5 g)

230 calories

  • Protein4 g7% of calories
  • Carbs34 g61% of calories

    incl. 4 g fiber · 16 g sugars

  • Fat8 g32% of calories

Nutrition Facts

Serving size1 package (6 biscuits) (47.5 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 16 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium6% 135 mg

Little or none: Calcium.

Ingredients

Whole wheat flour, Sugar, Vegetable oil (contains one or more of the following: palm oil, Soybean oil, Canola oil, Corn oil), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Rolled oats, Cocoa (processed with alkali), Baby oats, Oat fiber, Brown rice protein, Honey, Cornstarch, Corn syrup, Soy lecithin (emulsifier), Baking soda, Salt, Molasses, Natural and artificial flavors, Maltodextrin, Cinnamon, Niacinamide (vitamin b3), Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2).

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 package (6 biscuits)
Barcode (GTIN/UPC)
076410903637
Category
Cookies & Biscuits
Label updated
2021-10-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 3 of 12,742 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 4 of 12,884 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 45 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 2 of 12,860 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 131 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 1 of 12,894 other records.

    leastmost

Questions

How many calories are in lance, quick starts, granola breakfast biscuit sandwiches, chocolate creme, chocolate creme?
1 package (6 biscuits) (47.5 g): 230 calories; protein: 4 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in lance, quick starts, granola breakfast biscuit sandwiches, chocolate creme, chocolate creme?
8.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lance, quick starts, granola breakfast biscuit sandwiches, chocolate creme, chocolate creme?
63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy484 kcal
Protein8.4 g
Total lipid (fat)16.8 g
Carbohydrate, by difference71.6 g
Fiber, total dietary8.4 g
Total Sugars33.7 g
Calcium, Ca0 mg
Iron, Fe3.8 mg
Sodium, Na284 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin4.2 mg
Vitamin B-60.42 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.4 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186535, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.