Lance, Nekot, Cookies, Peanut butter, Peanut butter

Brandedby Snyder's-Lance, Inc.

240 calories in 1 package, (6 cookies) (49.5 g). Per 100 g, protein: 10.1 g, carbohydrates: 66.7 g, fat: 20.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more vitamin C than 97%, and more protein than 94%.

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Serving
1
= 49.5 g
240KCAL
Where the calories come from

Lance, Nekot, Cookies, Peanut butter, Peanut butter, 1 package, (6 cookies) (49.5 g)

240 calories

  • Protein5 g8% of calories
  • Carbs33 g55% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat10 g37% of calories

Nutrition Facts

Serving size1 package, (6 cookies) (49.5 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 170 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Peanuts, Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, Corn syrup, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate), Soy lecithin (emulsifier), Artificial flavor.

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 package, (6 cookies)
Barcode (GTIN/UPC)
076410901657
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 5 of 6,394 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 0 of 12,884 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 0 of 12,866 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 0 of 12,579 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 130 of 12,907 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 16 of 12,875 other records.

    leastmost

Questions

How many calories are in lance, nekot, cookies, peanut butter, peanut butter?
1 package, (6 cookies) (49.5 g): 240 calories; protein: 5 g, carbohydrates: 33 g, fat: 10 g.
How much protein is in lance, nekot, cookies, peanut butter, peanut butter?
10.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lance, nekot, cookies, peanut butter, peanut butter?
64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy485 kcal
Protein10.1 g
Total lipid (fat)20.2 g
Carbohydrate, by difference66.7 g
Fiber, total dietary2 g
Total Sugars20.2 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated8.1 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045839, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.