Lance, Nekot, Chocolate cookies, Peanut butter, Peanut butter

Brandedby Snyder's-Lance, Inc.

230 calories in 1 pkg (6 cookies) (48.75 g). Per 100 g, protein: 8.2 g, carbohydrates: 65.6 g, fat: 18.5 g.

Serving
1
= 48.8 g
230KCAL

Lance, Nekot, Chocolate cookies, Peanut butter, Peanut butter, 1 pkg (6 cookies) (48.75 g)

230 calories

Protein
4 g
Carbs
32 g
Fat
9 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 pkg (6 cookies) (48.75 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Peanuts, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose cocoa (processed with alkali), Corn syrup, Carmel color, Leavening (sodium bicarbonate, Ammonium bicarbonate), Salt, Soy lecithin (emulsifier), Artificial flavor.

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 pkg (6 cookies)
Barcode (GTIN/UPC)
076410901107
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 6,469 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 5 of 13,032 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 0 of 13,044 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 0 of 12,729 other records.

    leastmost
  • Sugars

    Lower than 86%

    Same value as 0 of 13,023 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 2 of 12,901 other records.

    leastmost

Questions

How many calories are in lance, nekot, chocolate cookies, peanut butter, peanut butter?
1 pkg (6 cookies) (48.75 g): 230 calories; protein: 4 g, carbohydrates: 32 g, fat: 9 g.
How much protein is in lance, nekot, chocolate cookies, peanut butter, peanut butter?
8.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lance, nekot, chocolate cookies, peanut butter, peanut butter?
61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy472 kcal
Protein8.2 g
Total lipid (fat)18.5 g
Carbohydrate, by difference65.6 g
Fiber, total dietary4.1 g
Total Sugars22.6 g
Calcium, Ca0 mg
Iron, Fe3.7 mg
Sodium, Na513 mg
Vitamin C, total ascorbic acid4.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.1 g
Fatty acids, total monounsaturated7.2 g
Fatty acids, total polyunsaturated6.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077821, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.