Krusteaz, Pancakes, Buttermilk, Buttermilk

Brandedby Conagra Brands, Inc.

279 calories in 3 pancakes (135 g). Per 100 g, protein: 5.9 g, carbohydrates: 39.3 g, fat: 2.6 g.

Serving
1
= 135 g
279KCAL

Krusteaz, Pancakes, Buttermilk, Buttermilk, 3 pancakes (135 g)

279 calories

Protein
8 g
Carbs
53 g
Fat
3.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size3 pancakes (135 g)
Amount per serving
Calories279
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 690 mg30%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 8 g
Calcium 59.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 690 mg
    • Iron15% 2.7 mg
    • Calcium5% 59.4 mg

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, And folic acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy flour, Soybean and/or canola oil, Leavening (sodium bicarbonate, Sodium aluminium phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Eggs, Salt, Soy lecithin (an emulsifier).

    Brand
    Krusteaz
    Made by
    Conagra Brands, Inc.
    Label serving
    3 pancakes
    Barcode (GTIN/UPC)
    686151200102
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2017-12-15

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 2 of 906 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 1 of 908 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 4 of 899 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 3 of 905 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 4 of 904 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 19 of 897 other records.

      leastmost

    Questions

    How many calories are in krusteaz, pancakes, buttermilk, buttermilk?
    3 pancakes (135 g): 279 calories; protein: 8 g, carbohydrates: 53 g, fat: 3.5 g.
    How much protein is in krusteaz, pancakes, buttermilk, buttermilk?
    5.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz, pancakes, buttermilk, buttermilk?
    37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy207 kcal
    Protein5.9 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary1.5 g
    Total Sugars8.9 g
    Calcium, Ca44 mg
    Iron, Fe2 mg
    Sodium, Na511 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.37 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853045, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.