Krusteaz buttermilk pancakes, Buttermilk

USDA name: Buttermilk pancakes, Buttermilk

Brandedby Conagra Brands, Inc.

221 calories in 3 pancakes (105 g). Per 100 g, protein: 5.7 g, carbohydrates: 40 g, fat: 2.9 g.

Serving
1
= 105 g
221KCAL

Krusteaz buttermilk pancakes, Buttermilk, 3 pancakes (105 g)

221 calories

Protein
6 g
Carbs
42 g
Fat
3 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size3 pancakes (105 g)
Amount per serving
Calories221
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 550 mg24%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 6 g
Calcium 50.4 mg4%
Iron 2.4 mg13%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron13% 2.4 mg
  • Calcium4% 50.4 mg
  • Potassium3% 140 mg

Ingredients

Enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Buttermilk, Whey, Sugar, Dextrose, Defatted soy flour, Less than 2% of: soybean and/or canola oil, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Eggs, Salt, Soy lecithin.

Brand
Krusteaz
Made by
Conagra Brands, Inc.
Label serving
3 pancakes
Barcode (GTIN/UPC)
686151200843
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-11-04

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 0 of 906 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 2 of 908 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 905 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 3 of 692 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 1 of 899 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 8 of 904 other records.

    leastmost

Questions

How many calories are in krusteaz buttermilk pancakes, buttermilk?
3 pancakes (105 g): 221 calories; protein: 6 g, carbohydrates: 42 g, fat: 3 g.
How much protein is in krusteaz buttermilk pancakes, buttermilk?
5.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz buttermilk pancakes, buttermilk?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy210 kcal
Protein5.7 g
Total lipid (fat)2.9 g
Carbohydrate, by difference40 g
Fiber, total dietary1.9 g
Total Sugars8.6 g
Sugars, added6.7 g
Calcium, Ca48 mg
Iron, Fe2.3 mg
Potassium, K133 mg
Sodium, Na524 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541842, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.