How many calories are in avenue buttermilk pancakes, buttermilk?

3 pancakes (117 g): 280 calories; protein: 8 g, carbohydrates: 47 g, fat: 6 g.

How much protein is in avenue buttermilk pancakes, buttermilk?

6.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in avenue buttermilk pancakes, buttermilk?

38.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Avenue buttermilk pancakes, Buttermilk

USDA name: Buttermilk pancakes, Buttermilk

Brandedby Festive Finer Foods

280 calories in 3 pancakes (117 g). Per 100 g, protein: 6.8 g, carbohydrates: 40.2 g, fat: 5.1 g.

Serving

= 117 g

Avenue buttermilk pancakes, Buttermilk, 3 pancakes (117 g)

280 calories

Protein: 8 g
Carbs: 47 g
Fat: 6 g
Fiber: 2 g
Sugars: 12 g

Nutrition Facts

Serving size3 pancakes (117 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 15.2 mg5%

Sodium 450 mg20%

Total Carbohydrate 47 g17%

Dietary Fiber 2 g7%

Total Sugars 12 g

Includes Added Sugars 7 g14%

Protein 8 g

Calcium 59.7 mg5%

Iron 3.6 mg20%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)24% 3.8 mg
Riboflavin (B2)23% 0.3 mg
Vitamin B622% 0.37 mg
Vitamin B1221% 0.51 µg
Folate16% 65.5 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Sodium20% 450 mg
Phosphorus13% 160 mg
Potassium5% 230 mg
Calcium5% 59.7 mg

Ingredients

Whey, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Buttermilk, Corn flour, Vegetable oil (canola and/or soybean oil), Eggs, Contains 2% or less of: salt, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate, Aluminum sulfate), Reduced iron, Niacinamide, Vitamin a palmitate, Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Vitamin b12.

Brand: Avenue
Made by: Festive Finer Foods
Label serving: 3 pancakes
Barcode (GTIN/UPC): 02362749071
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2019-05-06

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 88%
Same value as 9 of 692 other records.
leastmost
Protein
Higher than 77%
Same value as 12 of 904 other records.
leastmost
Total fat
Lower than 73%
Same value as 30 of 906 other records.
leastmost
Calcium
Lower than 70%
Same value as 16 of 899 other records.
leastmost
Sodium
Lower than 70%
Same value as 4 of 905 other records.
leastmost
Sugars
Higher than 68%
Same value as 30 of 907 other records.
leastmost

Questions

How many calories are in avenue buttermilk pancakes, buttermilk?: 3 pancakes (117 g): 280 calories; protein: 8 g, carbohydrates: 47 g, fat: 6 g.
How much protein is in avenue buttermilk pancakes, buttermilk?: 6.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in avenue buttermilk pancakes, buttermilk?: 38.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+

Energy	239 kcal
Protein	6.8 g
Total lipid (fat)	5.1 g
Carbohydrate, by difference	40.2 g
Fiber, total dietary	1.7 g
Total Sugars	10.3 g
Sugars, added	6 g
Calcium, Ca	51 mg
Iron, Fe	3.1 mg
Phosphorus, P	137 mg
Potassium, K	197 mg
Sodium, Na	385 mg
Thiamin	0 mg
Riboflavin	0.26 mg
Niacin	3.2 mg
Vitamin B-6	0.32 mg
Folate, total	56 µg
Folic acid	51 µg
Vitamin B-12	0.44 µg
Vitamin A, IU	6,838 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.43 g
Fatty acids, total monounsaturated	2.6 g
Fatty acids, total polyunsaturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474114, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.