Krusteaz maple belgian waffles

USDA name: Maple belgian waffles

Brandedby Conagra Brands, Inc.

240 calories in 1 waffle (65 g). Per 100 g, protein: 6.2 g, carbohydrates: 50.8 g, fat: 15.4 g.

Serving
1
= 65 g
240KCAL

Krusteaz maple belgian waffles, 1 waffle (65 g)

240 calories

Protein
4 g
Carbs
33 g
Fat
10 g
Fiber
0.97 g
Sugars
10 g

Nutrition Facts

Serving size1 waffle (65 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 210 mg9%
Total Carbohydrate 33 g12%
Dietary Fiber 0.97 g3%
Total Sugars 10 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.4 mg8%
Potassium 40.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.1 mg
    • Potassium1% 40.3 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Maple flavored flakes (sugar, Vegetable oil [palm and palm kernel oils], Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Cocoa powder, Glucose, Extractives of foenugreek, Maple sugar, Caramel color, Soy lecithin, Sugar, Eggs, Rice flour, Contains 2% or less of: soy lecithin (emulsifier), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Natural flavor, Salt.

    Brand
    Krusteaz
    Made by
    Conagra Brands, Inc.
    Label serving
    1 waffle
    Barcode (GTIN/UPC)
    686151805338
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 5 of 908 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 7 of 904 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 6 of 906 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 1 of 907 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 1 of 905 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 20 of 899 other records.

      leastmost

    Questions

    How many calories are in krusteaz maple belgian waffles?
    1 waffle (65 g): 240 calories; protein: 4 g, carbohydrates: 33 g, fat: 10 g.
    How much protein is in krusteaz maple belgian waffles?
    6.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz maple belgian waffles?
    49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy369 kcal
    Protein6.2 g
    Total lipid (fat)15.4 g
    Carbohydrate, by difference50.8 g
    Fiber, total dietary1.5 g
    Total Sugars15.4 g
    Calcium, Ca31 mg
    Iron, Fe2.2 mg
    Potassium, K62 mg
    Sodium, Na323 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total monounsaturated6.9 g
    Fatty acids, total polyunsaturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917052, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.