How many calories are in boulangerie 255 maple belgian liege waffles, maple?

1 Waffle (65 g) has 310 calories, 4 g of protein, 37 g of carbohydrates and 16 g of fat.

How much protein is in boulangerie 255 maple belgian liege waffles, maple?

6.2 g per 100 g, which is 5% of its calories.

How many net carbs are in boulangerie 255 maple belgian liege waffles, maple?

55.4 g per 100 g: 56.9 g of carbohydrates minus 1.5 g of fiber.

Boulangerie 255 maple belgian liege waffles, Maple

USDA name: Maple belgian liege waffles, Maple

Brandedby Russell McCall's Inc.

310 calories in 1 Waffle (65 g). 6.2 g protein, 56.9 g carbs and 24.6 g fat per 100 g.

Serving

= 65 g

Boulangerie 255 maple belgian liege waffles, Maple, 1 Waffle (65 g)

310 calories

Protein: 4 g
Carbs: 37 g
Fat: 16 g
Fiber: 0.97 g
Sugars: 18 g

Nutrition Facts

Serving size1 Waffle (65 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 310 mg13%

Total Carbohydrate 37 g13%

Dietary Fiber 0.97 g3%

Total Sugars 18 g

Includes Added Sugars 18 g36%

Protein 4 g

Calcium 0 mg0%

Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Wheat flour, Pearl sugar, Palm oil, Water, Soybean oil, Whole egg, Sugar. Contains less than 2% of: beta carotene (color). Invert sugar, Maple syrup, Natural flavor with other natural flavors (milk), Salt, Soy flour, Soy lecithin, Vitamin a palmitate, Yeast.

Brand: Boulangerie 255
Made by: Russell McCall's Inc.
Label serving: 1 Waffle
Barcode (GTIN/UPC): 820581789527
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2021-08-25

How it compares

Against the 900 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

Calcium
Lower than 100%
leastmost
Calories
Higher than 100%
leastmost
Total fat
Higher than 99%
leastmost
Sugars
Higher than 99%
leastmost
Carbohydrates
Higher than 99%
leastmost
Iron
Lower than 96%
leastmost

Questions

How many calories are in boulangerie 255 maple belgian liege waffles, maple?: 1 Waffle (65 g) has 310 calories, 4 g of protein, 37 g of carbohydrates and 16 g of fat.
How much protein is in boulangerie 255 maple belgian liege waffles, maple?: 6.2 g per 100 g, which is 5% of its calories.
How many net carbs are in boulangerie 255 maple belgian liege waffles, maple?: 55.4 g per 100 g: 56.9 g of carbohydrates minus 1.5 g of fiber.

All 14 nutrients, per 100 g+

Energy	477 kcal
Protein	6.2 g
Total lipid (fat)	24.6 g
Carbohydrate, by difference	56.9 g
Fiber, total dietary	1.5 g
Total Sugars	27.7 g
Sugars, added	27.7 g
Calcium, Ca	0 mg
Iron, Fe	0.62 mg
Sodium, Na	477 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.2 g
Fatty acids, total trans	0 g
Cholesterol	23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2328738, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.