How many calories are in julian's recipe belgian pastry waffles, golden maple, golden maple?

1 waffle (55 g) has 240 calories, 4 g of protein, 31 g of carbohydrates and 11 g of fat.

How much protein is in julian's recipe belgian pastry waffles, golden maple, golden maple?

7.3 g per 100 g, which is 7% of its calories.

How many net carbs are in julian's recipe belgian pastry waffles, golden maple, golden maple?

54.6 g per 100 g: 56.4 g of carbohydrates minus 1.8 g of fiber.

Julian's recipe belgian pastry waffles, Golden maple, Golden maple

USDA name: Belgian pastry waffles, Golden maple, Golden maple

Brandedby Julian's Recipe, Llc.

240 calories in 1 waffle (55 g). 7.3 g protein, 56.4 g carbs and 20 g fat per 100 g.

Serving

= 55 g

Julian's recipe belgian pastry waffles, Golden maple, Golden maple, 1 waffle (55 g)

240 calories

Protein: 4 g
Carbs: 31 g
Fat: 11 g
Fiber: 0.99 g
Sugars: 12 g

Nutrition Facts

Serving size1 waffle (55 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 19.8 mg7%

Sodium 230 mg10%

Total Carbohydrate 31 g11%

Dietary Fiber 0.99 g4%

Total Sugars 12 g

Protein 4 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin A6% 53.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Unbleached wheat flour, Butter, Sugar, Non-hydrogenated margarine (palm oil, Coconut oil, Water, Canola oil, Mono-and diglycerides of fatty acids [emulsifier]), Water, Whole egg, Invert sugar, Yeast, Maple syrup, Soy flour, Salt, Natural maple flavor, Soy lecithin.

Brand: Julian's recipe
Made by: Julian's Recipe, Llc.
Label serving: 1 waffle
Barcode (GTIN/UPC): 855971002238
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2023-07-11

How it compares

Against the 900 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

Calcium
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Carbohydrates
Higher than 99%
leastmost
Calories
Higher than 98%
leastmost
Total fat
Higher than 97%
leastmost
Sugars
Higher than 96%
leastmost

Questions

How many calories are in julian's recipe belgian pastry waffles, golden maple, golden maple?: 1 waffle (55 g) has 240 calories, 4 g of protein, 31 g of carbohydrates and 11 g of fat.
How much protein is in julian's recipe belgian pastry waffles, golden maple, golden maple?: 7.3 g per 100 g, which is 7% of its calories.
How many net carbs are in julian's recipe belgian pastry waffles, golden maple, golden maple?: 54.6 g per 100 g: 56.4 g of carbohydrates minus 1.8 g of fiber.

Similar foods

Julian's recipe belgian pastry waffles, Sweet vanilla

All 14 nutrients, per 100 g+

Energy	436 kcal
Protein	7.3 g
Total lipid (fat)	20 g
Carbohydrate, by difference	56.4 g
Fiber, total dietary	1.8 g
Total Sugars	21.8 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	418 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	98 µg
Fatty acids, total saturated	10.9 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2628670, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.