Maple grove farms belgian waffle mix

USDA name: Belgian waffle mix

Brandedby Maple Grove Farms Of Vermont Inc.

130 calories in 1/4 cup dry mix (38g). Per 100 g, protein: 5.3 g, carbohydrates: 79 g, fat: 0 g.

Serving
1
= 38 g
130KCAL

Maple grove farms belgian waffle mix, 1/4 cup dry mix (38g)

130 calories

Protein
2 g
Carbs
30 g
Fat
0 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1/4 cup dry mix (38g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 0.4 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Calcium8% 99.9 mg
    • Iron2% 0.4 mg
    • Potassium1% 30 mg

    Ingredients

    Unbleached wheat flour, Corn flour, Sugar, Malt powder (corn syrup solids, Dextrose, Barley malt extract), Leavening (baking soda, Monocalcium phosphate), Corn starch, Whey, Salt, Natural flavor

    Brand
    Maple grove farms
    Made by
    Maple Grove Farms Of Vermont Inc.
    Label serving
    1/4 cup dry mix (38g)
    Barcode (GTIN/UPC)
    0074683000060
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-06-01

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 89%

      Same value as 9 of 3,146 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 1 of 3,311 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 26 of 3,322 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 5 of 3,248 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 576 of 3,259 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 4 of 3,298 other records.

      leastmost

    Questions

    How many calories are in maple grove farms belgian waffle mix?
    1/4 cup dry mix (38g): 130 calories; protein: 2 g, carbohydrates: 30 g, fat: 0 g.
    How much protein is in maple grove farms belgian waffle mix?
    5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in maple grove farms belgian waffle mix?
    76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy342 kcal
    Protein5.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference79 g
    Fiber, total dietary2.6 g
    Total Sugars15.8 g
    Sugars, added13.2 g
    Calcium, Ca263 mg
    Iron, Fe1.1 mg
    Potassium, K79 mg
    Sodium, Na1,026 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570131, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.