Maple grove farms belgian waffle mix

USDA name: Belgian waffle mix

Brandedby Maple Grove Farms Of Vermont Inc.

130 calories in 1/4 cup dry mix (38g). Per 100 g, protein: 5.3 g, carbohydrates: 79 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calcium than 89%, and more sodium than 87%.

Compare with another food →

Serving
1
= 38 g
130KCAL
Where the calories come from

Maple grove farms belgian waffle mix, 1/4 cup dry mix (38g)

130 calories

  • Protein2 g6% of calories
  • Carbs30 g94% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup dry mix (38g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 0.4 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074683000060 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium8% 99.9 mg
  • Iron2% 0.4 mg
  • Potassium1% 30 mg

Ingredients

Unbleached wheat flour, Corn flour, Sugar, Malt powder (corn syrup solids, Dextrose, Barley malt extract), Leavening (baking soda, Monocalcium phosphate), Corn starch, Whey, Salt, Natural flavor

Brand
Maple grove farms
Made by
Maple Grove Farms Of Vermont Inc.
Label serving
1/4 cup dry mix (38g)
Barcode (GTIN/UPC)
0074683000060
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-06-01

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 9 of 3,117 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 1 of 3,283 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 26 of 3,292 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 5 of 3,219 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 4 of 3,269 other records.

    leastmost

Questions

How many calories are in maple grove farms belgian waffle mix?
1/4 cup dry mix (38g): 130 calories; protein: 2 g, carbohydrates: 30 g, fat: 0 g.
How much protein is in maple grove farms belgian waffle mix?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in maple grove farms belgian waffle mix?
76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy342 kcal
Protein5.3 g
Total lipid (fat)0 g
Carbohydrate, by difference79 g
Fiber, total dietary2.6 g
Total Sugars15.8 g
Sugars, added13.2 g
Calcium, Ca263 mg
Iron, Fe1.1 mg
Potassium, K79 mg
Sodium, Na1,026 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570131, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.