Hungry jack waffle mix, Belgian

USDA name: Waffle mix, Belgian

Brandedby The J.M. Smucker Company

240 calories in 2/3 cup (68 g). Per 100 g, protein: 8.8 g, carbohydrates: 73.5 g, fat: 2.2 g.

Serving
1
= 68 g
240KCAL

Hungry jack waffle mix, Belgian, 2/3 cup (68 g)

240 calories

Protein
6 g
Carbs
50 g
Fat
1.5 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size2/3 cup (68 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 640 mg28%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 6 g
Calcium 195 mg15%
Iron 5 mg28%
Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Niacin (B3)31% 5 mg
  • Riboflavin (B2)31% 0.4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron28% 5 mg
  • Calcium15% 195 mg
  • Potassium5% 215 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Leavening (baking soda, Calcium phosphate, Sodium aluminum phosphate), Buttermilk, Dextrose, Contains 2% or less of: salt, Canola oil, Potassium bicarbonate, Natural and artificial flavors, Corn starch, Calcium carbonate, Yellow 5, Red 40, Iron, Niacin, Vitamin b6, Riboflavin, Thiamin mononitrate, Folic acid, Vitamin b12.

Brand
Hungry jack
Made by
The J.M. Smucker Company
Label serving
2/3 cup
Barcode (GTIN/UPC)
051500101629
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-06-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 2 of 3,248 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 2 of 3,146 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 1 of 3,311 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 1 of 1,665 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 8 of 3,313 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 28 of 3,322 other records.

    leastmost

Questions

How many calories are in hungry jack waffle mix, belgian?
2/3 cup (68 g): 240 calories; protein: 6 g, carbohydrates: 50 g, fat: 1.5 g.
How much protein is in hungry jack waffle mix, belgian?
8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hungry jack waffle mix, belgian?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy353 kcal
Protein8.8 g
Total lipid (fat)2.2 g
Carbohydrate, by difference73.5 g
Fiber, total dietary1.5 g
Total Sugars20.6 g
Sugars, added17.6 g
Calcium, Ca287 mg
Iron, Fe7.3 mg
Potassium, K316 mg
Sodium, Na941 mg
Thiamin0 mg
Riboflavin0.59 mg
Niacin7.4 mg
Vitamin B-60.59 mg
Folic acid144 µg
Vitamin B-121.8 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1308424, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.