Hungry jack belgian complete waffle mix, Belgian

USDA name: Belgian complete waffle mix, Belgian

Brandedby Hometown Food Company

240 calories in 2/3 cup (68 g). Per 100 g, protein: 8.8 g, carbohydrates: 73.5 g, fat: 2.2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 98%, and more calcium than 92%.

Compare with another food →

Serving
1
= 68 g
240KCAL
Where the calories come from

Hungry jack belgian complete waffle mix, Belgian, 2/3 cup (68 g)

240 calories

  • Protein6 g10% of calories
  • Carbs50 g84% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size2/3 cup (68 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 640 mg28%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 6 g
Calcium 195 mg15%
Iron 5 mg28%
Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 013300101629 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Niacin (B3)31% 5 mg
  • Riboflavin (B2)31% 0.4 mg
  • Folate24% 95.9 µg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron28% 5 mg
  • Calcium15% 195 mg
  • Potassium5% 215 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Leavening (baking soda, Calcium phosphate, Sodium aluminum phosphate), Buttermilk, Dextrose, Contains 2% or less of: salt, Canola oil, Potassium bicarbonate, Natural and artificial flavors, Corn starch, Calcium carbonate, Yellow 5, Red 40, Iron, Niacin, Vitamin b6, Riboflavin, Thiamin mononitrate, Folic acid, Vitamin b12.

Brand
Hungry jack
Made by
Hometown Food Company
Label serving
2/3 cup
Barcode (GTIN/UPC)
013300101629
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-03-19

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 2 of 3,219 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 2 of 3,117 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 1 of 3,283 other records.

    leastmost
  • Potassium

    Higher than 81%

    Same value as 1 of 1,654 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 8 of 3,283 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 28 of 3,292 other records.

    leastmost

Questions

How many calories are in hungry jack belgian complete waffle mix, belgian?
2/3 cup (68 g): 240 calories; protein: 6 g, carbohydrates: 50 g, fat: 1.5 g.
How much protein is in hungry jack belgian complete waffle mix, belgian?
8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hungry jack belgian complete waffle mix, belgian?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy353 kcal
Protein8.8 g
Total lipid (fat)2.2 g
Carbohydrate, by difference73.5 g
Fiber, total dietary1.5 g
Total Sugars20.6 g
Sugars, added17.6 g
Calcium, Ca287 mg
Iron, Fe7.3 mg
Potassium, K316 mg
Sodium, Na941 mg
Thiamin0 mg
Riboflavin0.59 mg
Niacin7.4 mg
Vitamin B-60.59 mg
Folate, total141 µg
Folic acid144 µg
Vitamin B-121.8 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2482973, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.