Farin'up belgian waffles mix, Belgian waffles

USDA name: Belgian waffles mix, Belgian waffles

Brandedby Farin'UP Usa

160 calories in 1/3 cup dry mix (40 g). Per 100 g, protein: 14 g, carbohydrates: 70 g, fat: 7 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 93%, and more potassium than 91%.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

Farin'up belgian waffles mix, Belgian waffles, 1/3 cup dry mix (40 g)

160 calories

  • Protein5.6 g14% of calories
  • Carbs28 g70% of calories

    incl. 1.2 g fiber · 5.2 g sugars

  • Fat2.8 g16% of calories

Nutrition Facts

Serving size1/3 cup dry mix (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 1.2 g6%
Trans Fat 0 g
Cholesterol 52 mg17%
Sodium 160 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 1.2 g4%
Total Sugars 5.2 g
Includes Added Sugars 5.2 g10%
Protein 5.6 g
Vitamin D 0 mcg0%
Calcium 48 mg4%
Iron 0.6 mg3%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850031672031 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Potassium4% 180 mg
  • Calcium4% 48 mg
  • Iron3% 0.6 mg

Ingredients

Wheat flour, Sugar, Whole milk powder, Whole egg powder, Wheat starch, Leavening (potassium acid tartrate, Sodium carbonate), Salt, Cinnamon, Natural flavors.

Brand
Farin'up
Made by
Farin'UP Usa
Label serving
1/3 cup dry mix
Barcode (GTIN/UPC)
850031672031
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-07-26

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 4 of 3,283 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 7 of 1,654 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 2 of 3,269 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 20 of 3,219 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 57 of 3,277 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 7 of 3,117 other records.

    leastmost

Questions

How many calories are in farin'up belgian waffles mix, belgian waffles?
1/3 cup dry mix (40 g): 160 calories; protein: 5.6 g, carbohydrates: 28 g, fat: 2.8 g.
How much protein is in farin'up belgian waffles mix, belgian waffles?
14 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in farin'up belgian waffles mix, belgian waffles?
67 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein14 g
Total lipid (fat)7 g
Carbohydrate, by difference70 g
Fiber, total dietary3 g
Total Sugars13 g
Sugars, added13 g
Calcium, Ca120 mg
Iron, Fe1.5 mg
Potassium, K450 mg
Sodium, Na400 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol130 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640480, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.