Krusteaz buttermilk pancakes

USDA name: Buttermilk pancakes

Brandedby Conagra Brands, Inc.

279 calories in 3 pancakes (135 g). 5.9 g protein, 39.3 g carbs and 2.6 g fat per 100 g.

Serving
1
= 135 g
279KCAL

Krusteaz buttermilk pancakes , 3 pancakes (135 g)

279 calories

Protein
8 g
Carbs
53 g
Fat
3.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size3 pancakes (135 g)
Amount per serving
Calories279
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 690 mg30%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 8 g
Calcium 59.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 690 mg
    • Iron15% 2.7 mg
    • Calcium5% 59.4 mg

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, And folic acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy flour, Soybean and/or canola oil, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Eggs, Salt, Soy lecithin (an emulsifier).

    Brand
    Krusteaz
    Made by
    Conagra Brands, Inc.
    Label serving
    3 pancakes
    Barcode (GTIN/UPC)
    686151200300
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2018-08-12

    How it compares

    Against the 439 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Lower than 97%

      leastmost

    • Calories

      Lower than 82%

      leastmost

    • Calcium

      Lower than 75%

      leastmost

    • Sodium

      Higher than 70%

      leastmost

    • Protein

      Higher than 68%

      leastmost

    Questions

    How many calories are in krusteaz buttermilk pancakes ?
    3 pancakes (135 g) has 279 calories, 8 g of protein, 53 g of carbohydrates and 3.5 g of fat.
    How much protein is in krusteaz buttermilk pancakes ?
    5.9 g per 100 g, which is 11% of its calories.
    How many net carbs are in krusteaz buttermilk pancakes ?
    37.8 g per 100 g: 39.3 g of carbohydrates minus 1.5 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy207 kcal
    Protein5.9 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary1.5 g
    Total Sugars8.9 g
    Calcium, Ca44 mg
    Iron, Fe2 mg
    Sodium, Na511 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.37 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1908780, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.