Kroger breakfast flatbread sandwich, Turkey sausage, Egg & cheese

USDA name: Breakfast flatbread sandwich, Turkey sausage, Egg & cheese

Brandedby The Kroger Co.

240 calories in 1 sandwich (125 g). Per 100 g, protein: 12 g, carbohydrates: 17.6 g, fat: 8.8 g.

Serving
1
= 125 g
240KCAL

Kroger breakfast flatbread sandwich, Turkey sausage, Egg & cheese, 1 sandwich (125 g)

240 calories

Protein
15 g
Carbs
22 g
Fat
11 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1 sandwich (125 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 160 mg53%
Sodium 690 mg30%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 15 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 690 mg
    • Calcium12% 150 mg
    • Iron10% 1.8 mg

    Ingredients

    Whole wheat flatbread: whole wheat flour, Water, Yeast, Sugar, Wheat gluten, Cellulose, Contains 2% or less of: soybean oil, Polydextrose, Salt, Wheat bran, Vegetable gums, Dough conditioners (mono- and diglycerides, Ascorbic acid), Calcium propionate (preservative), Guar gum, Corn syrup solids, Calcium sulfate, Sorbic acid (preservative), Wheat starch. Egg patty: whole eggs, Water, Whole milk powder, Soybean oil, Salt, Xanthan gum, Citric acid. Fully cooked turkey patty: turkey, Water, Textured vegetable protein product (soy protein concentrate, Zinc oxide, Niacinamide, Ferrous sulfate, Copper gluconate, Vitamin a palmitate, Calcium pantothenate, Thiamine mononitrate, Pyridoxine hydrochloride, Riboflavin, Cyanocobalamin), Salt, Corn syrup solids, Spices, Hydrolyzed soy protein, Flavoring, Citric acid, Bha. Processed sharp american yellow cheese: cultured milk and skim milk, Cream, Sodium citrate, Salt, Artificial color, Sodium phosphate, Sorbic acid (preservative), Acetic acid, Enzymes, Soy lecithin.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    1 sandwich
    Barcode (GTIN/UPC)
    011110786173
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2018-03-11

    How it compares

    Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 4 of 933 other records.

      leastmost
    • Protein

      Higher than 87%

      Same value as 6 of 930 other records.

      leastmost
    • Calcium

      Higher than 74%

      Same value as 9 of 930 other records.

      leastmost
    • Sugars

      Higher than 70%

      Same value as 4 of 932 other records.

      leastmost
    • Carbohydrates

      Lower than 68%

      Same value as 0 of 934 other records.

      leastmost
    • Calories

      Lower than 67%

      Same value as 8 of 934 other records.

      leastmost

    Questions

    How many calories are in kroger breakfast flatbread sandwich, turkey sausage, egg & cheese?
    1 sandwich (125 g): 240 calories; protein: 15 g, carbohydrates: 22 g, fat: 11 g.
    How much protein is in kroger breakfast flatbread sandwich, turkey sausage, egg & cheese?
    12 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in kroger breakfast flatbread sandwich, turkey sausage, egg & cheese?
    13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy192 kcal
    Protein12 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary4 g
    Total Sugars3.2 g
    Calcium, Ca120 mg
    Iron, Fe1.4 mg
    Sodium, Na552 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU240 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol128 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866823, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.