@ease flatbread breakfast sandwiches
USDA name: Flatbread breakfast sandwiches
Brandedby Topco Associates, Inc.
220 calories in 1 sandwish (111 g). 11.7 g protein, 17.1 g carbs and 10.8 g fat per 100 g.
@ease flatbread breakfast sandwiches, 1 sandwish (111 g)
220 calories
- Protein
- 13 g
- Carbs
- 19 g
- Fat
- 12 g
- Fiber
- 4 g
- Sugars
- 3 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium31% 710 mg
- Calcium15% 200 mg
- Iron8% 1.4 mg
Ingredients
Yellow egg patty: whole eggs, Water, Whole milk powder, Soybean oil, Salt, Xanthan gum, Citric acid. Multigrain flatbread: water, Whole wheat flour, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Oat fiber, Wheat gluten, Rolled oats, Sugar, Yeast, Wheat bran, Contains 2% or less of the following: soybean oil, Cracked wheat, Dough conditioners (monoglycerides, Datem, Ascorbic acid), Rye chops, Polydextrose, Salt, Calcium propionate (preservative), Vinegar, Xanthan gum, Millet, Calcium sulfate, Sorbic acid, Stevia (rebaudioside a). Pepper jack cheese: milk, Skim milk, Cheese culture, Water, Jalapeno peppers, Cream, Sodium citrate, Salt, Red bell peppers, Natural flavor, Sorbic acid (preservative), Lactic acid, Soy lecithin (non-sticking agent), Enzymes. Ham: cured with water, Dextrose, Salt, Contains 2% or less of: sodium lactate, Sugar, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.
- Brand
- @ease
- Made by
- Topco Associates, Inc.
- Label serving
- 1 sandwish
- Barcode (GTIN/UPC)
- 036800415492
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2018-10-05
How it compares
Against the 494 foods in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g.
Vitamin C
Lower than 100%
leastmostFiber
Higher than 95%
leastmostCalcium
Higher than 94%
leastmostProtein
Higher than 84%
leastmostSodium
Higher than 78%
leastmostCarbohydrates
Lower than 69%
leastmost
Questions
- How many calories are in @ease flatbread breakfast sandwiches?
- 1 sandwish (111 g) has 220 calories, 13 g of protein, 19 g of carbohydrates and 12 g of fat.
- How much protein is in @ease flatbread breakfast sandwiches?
- 11.7 g per 100 g, which is 24% of its calories.
- How many net carbs are in @ease flatbread breakfast sandwiches?
- 13.5 g per 100 g: 17.1 g of carbohydrates minus 3.6 g of fiber.
Similar foods
- Ihop at home, Flatbread breakfast sandwich
- Ihop at home, Flatbread breakfast sandwich
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- Good food made simple hatch chiles & eggs artisan flatbread breakfast sandwich, Hatch chiles & eggs
All 14 nutrients, per 100 g+
| Energy | 198 kcal |
| Protein | 11.7 g |
| Total lipid (fat) | 10.8 g |
| Carbohydrate, by difference | 17.1 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 2.7 g |
| Calcium, Ca | 180 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 640 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 360 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 140 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1555484, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.