@ease flatbread breakfast sandwiches

USDA name: Flatbread breakfast sandwiches

Brandedby Topco Associates, Inc.

220 calories in 1 sandwish (111 g). 11.7 g protein, 17.1 g carbs and 10.8 g fat per 100 g.

Serving
1
= 111 g
220KCAL

@ease flatbread breakfast sandwiches, 1 sandwish (111 g)

220 calories

Protein
13 g
Carbs
19 g
Fat
12 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 sandwish (111 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 155 mg52%
Sodium 710 mg31%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 13 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 710 mg
    • Calcium15% 200 mg
    • Iron8% 1.4 mg

    Ingredients

    Yellow egg patty: whole eggs, Water, Whole milk powder, Soybean oil, Salt, Xanthan gum, Citric acid. Multigrain flatbread: water, Whole wheat flour, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Oat fiber, Wheat gluten, Rolled oats, Sugar, Yeast, Wheat bran, Contains 2% or less of the following: soybean oil, Cracked wheat, Dough conditioners (monoglycerides, Datem, Ascorbic acid), Rye chops, Polydextrose, Salt, Calcium propionate (preservative), Vinegar, Xanthan gum, Millet, Calcium sulfate, Sorbic acid, Stevia (rebaudioside a). Pepper jack cheese: milk, Skim milk, Cheese culture, Water, Jalapeno peppers, Cream, Sodium citrate, Salt, Red bell peppers, Natural flavor, Sorbic acid (preservative), Lactic acid, Soy lecithin (non-sticking agent), Enzymes. Ham: cured with water, Dextrose, Salt, Contains 2% or less of: sodium lactate, Sugar, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

    Brand
    @ease
    Made by
    Topco Associates, Inc.
    Label serving
    1 sandwish
    Barcode (GTIN/UPC)
    036800415492
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2018-10-05

    How it compares

    Against the 494 foods in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost
    • Fiber

      Higher than 95%

      leastmost
    • Calcium

      Higher than 94%

      leastmost
    • Protein

      Higher than 84%

      leastmost
    • Sodium

      Higher than 78%

      leastmost
    • Carbohydrates

      Lower than 69%

      leastmost

    Questions

    How many calories are in @ease flatbread breakfast sandwiches?
    1 sandwish (111 g) has 220 calories, 13 g of protein, 19 g of carbohydrates and 12 g of fat.
    How much protein is in @ease flatbread breakfast sandwiches?
    11.7 g per 100 g, which is 24% of its calories.
    How many net carbs are in @ease flatbread breakfast sandwiches?
    13.5 g per 100 g: 17.1 g of carbohydrates minus 3.6 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy198 kcal
    Protein11.7 g
    Total lipid (fat)10.8 g
    Carbohydrate, by difference17.1 g
    Fiber, total dietary3.6 g
    Total Sugars2.7 g
    Calcium, Ca180 mg
    Iron, Fe1.3 mg
    Sodium, Na640 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU360 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol140 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1555484, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.