Kretschmer, Wheat germ, Honey crunch

Brandedby Continental Mills, Inc.

60 calories in 2 Tbsp (15 g). Per 100 g, protein: 26.7 g, carbohydrates: 60 g, fat: 6.7 g.

Among the other records in Flours & Corn Meal, per 100 g: more protein than 97%, and more sugars than 96%.

Compare with another food →

Serving
1
= 15 g
60KCAL
Where the calories come from

Kretschmer, Wheat germ, Honey crunch, 2 Tbsp (15 g)

60 calories

  • Protein4 g26% of calories
  • Carbs9 g59% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat1 g15% of calories

Nutrition Facts

Serving size2 Tbsp (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Trans Fat 0 g
Cholesterol —
Sodium —
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 818158012352 · We may earn a commission

Ingredients

Wheat germ, Sugar syrup, Corn syrup, Molasses, Honey, Vitamin e acetate (d-l-alpha-tocopherol acetate), Vitamin a palmitate, Folic acid.

Brand
Kretschmer
Made by
Continental Mills, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
818158012352
Category
Flours & Corn Meal
Label updated
2018-07-02

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 4 of 1,308 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 11 of 1,168 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 4 of 687 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 48 of 1,314 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 16 of 1,305 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 27 of 1,309 other records.

    leastmost

Questions

How many calories are in kretschmer, wheat germ, honey crunch?
2 Tbsp (15 g): 60 calories; protein: 4 g, carbohydrates: 9 g, fat: 1 g.
How much protein is in kretschmer, wheat germ, honey crunch?
26.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in kretschmer, wheat germ, honey crunch?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy400 kcal
Protein26.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars20 g
Potassium, K867 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012664, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.