KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

222 calories in 1 drumstick, with skin (81 g). Per 100 g, protein: 20.6 g, carbohydrates: 8 g, fat: 17.7 g.

Serving
1
= 81 g
222KCAL

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, 1 drumstick, with skin

222 calories

Protein
16.7 g
Carbs
6.4 g
Fat
14.4 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 drumstick, with skin (81 g)
Amount per serving
Calories222
% Daily Value*
Total Fat 14.4 g18%
Saturated Fat 3.1 g16%
Trans Fat 0.092 g
Cholesterol 88.3 mg29%
Sodium 512 mg22%
Total Carbohydrate 6.4 g2%
Protein 16.7 g
Calcium 20.3 mg2%
Iron 0.74 mg4%
Potassium 192 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)23% 3.7 mg
  • Vitamin B1218% 0.44 µg
  • Pantothenic acid (B5)18% 0.91 mg
  • Riboflavin (B2)12% 0.16 mg
  • Vitamin B610% 0.17 mg
  • Thiamin (B1)2% 0.03 mg

minerals

% of the Daily Value in this serving

  • Copper37% 0.33 mg
  • Selenium36% 19.6 µg
  • Sodium22% 512 mg
  • Zinc14% 1.5 mg
  • Phosphorus13% 160 mg
  • Manganese5% 0.12 mg
  • Iron4% 0.74 mg
  • Potassium4% 192 mg
  • Magnesium4% 17 mg
  • Calcium2% 20.3 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.9 g
  • Glycine1.4 g
  • Proline1.3 g
  • Aspartic acid1.1 g
  • Leucine•1 g
  • Alanine0.95 g
  • Arginine0.94 g
  • Lysine•0.72 g
  • Serine0.65 g
  • Phenylalanine•0.64 g
  • Valine•0.61 g
  • Threonine•0.55 g
  • Tyrosine0.51 g
  • Isoleucine•0.49 g
  • Histidine•0.4 g
  • Methionine•0.24 g
  • Cystine0.19 g
  • Tryptophan•0.13 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 311 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 0 of 311 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 4 of 311 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 3 of 311 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 3 of 311 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 1 of 308 other records.

    leastmost

Questions

How many calories are in kfc, fried chicken, extra crispy, drumstick, meat and skin with breading?
1 drumstick, with skin (81 g): 222 calories; protein: 16.7 g, carbohydrates: 6.4 g, fat: 14.4 g.
How much protein is in kfc, fried chicken, extra crispy, drumstick, meat and skin with breading?
20.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in kfc, fried chicken, extra crispy, drumstick, meat and skin with breading?
estimated 8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 94 reported nutrients, per 100 g+
Water51.4 g
Energy274 kcal
Energy1,146 kj
Protein20.6 g
Total lipid (fat)17.7 g
Ash2.4 g
Carbohydrate, by difference8 g
Calcium, Ca25 mg
Iron, Fe0.91 mg
Magnesium, Mg21 mg
Phosphorus, P198 mg
Potassium, K237 mg
Sodium, Na632 mg
Zinc, Zn1.8 mg
Copper, Cu0.41 mg
Manganese, Mn0.14 mg
Selenium, Se24.2 µg
Thiamin0.037 mg
Riboflavin0.2 mg
Niacin4.6 mg
Pantothenic acid1.1 mg
Vitamin B-60.2 mg
Vitamin B-120.54 µg
Retinol19 µg
Fatty acids, total saturated3.9 g
SFA 4:00.003 g
SFA 6:00.001 g
SFA 8:00.005 g
SFA 10:00.004 g
SFA 12:00.006 g
SFA 14:00.055 g
SFA 15:00.008 g
SFA 16:02.9 g
SFA 17:00.017 g
SFA 18:00.86 g
SFA 20:00.033 g
SFA 22:00.032 g
SFA 24:00.014 g
Fatty acids, total monounsaturated6 g
MUFA 14:10.019 g
MUFA 15:10.002 g
MUFA 16:10.66 g
MUFA 16:1 c0.66 g
MUFA 17:10.01 g
MUFA 18:15.3 g
MUFA 18:1 c5.2 g
MUFA 20:10.066 g
MUFA 22:10.004 g
MUFA 22:1 c0.004 g
MUFA 24:1 c0.01 g
Fatty acids, total polyunsaturated6.4 g
PUFA 18:25.9 g
PUFA 18:2 n-6 c,c5.8 g
PUFA 18:2 CLAs0.022 g
PUFA 18:30.3 g
PUFA 18:3 n-3 c,c,c (ALA)0.28 g
PUFA 18:3 n-6 c,c,c0.017 g
PUFA 18:40.003 g
PUFA 20:2 n-6 c,c0.016 g
PUFA 20:30.026 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.025 g
PUFA 20:40.072 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40.024 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.004 g
Fatty acids, total trans0.11 g
Fatty acids, total trans-monoenoic0.054 g
TFA 16:1 t0.004 g
TFA 18:1 t0.049 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.061 g
Fatty acids, total trans-polyenoic0.061 g
Cholesterol109 mg
Tryptophan0.16 g
Threonine0.68 g
Isoleucine0.6 g
Leucine1.3 g
Lysine0.9 g
Methionine0.3 g
Cystine0.24 g
Phenylalanine0.79 g
Tyrosine0.63 g
Valine0.75 g
Arginine1.2 g
Histidine0.49 g
Alanine1.2 g
Aspartic acid1.4 g
Glutamic acid4.8 g
Glycine1.7 g
Proline1.7 g
Serine0.8 g
Hydroxyproline0.54 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170349, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.