Kashi, All natural hummus crisps, Sea salt & olive oil, Sea salt & olive oil

Brandedby Kashi International Corporation

120 calories in 27 crisps (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 11.7 g.

Serving
1
= 30 g
120KCAL

Kashi, All natural hummus crisps, Sea salt & olive oil, Sea salt & olive oil, 27 crisps (30 g)

120 calories

Protein
3 g
Carbs
21 g
Fat
3.5 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size27 crisps (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg
    • Potassium2% 90 mg
    • Calcium2% 20.1 mg

    Ingredients

    Chickpeas, Tapioca starch, Kashi cracked seven whole grain blend (whole: rolled oats, Hard red wheat, Rye, Brown rice, Triticale, Barley, Buckwheat), Long grain brown rice flour, Expeller pressed canola oil with tocopherols for freshness, Cornstarch, Oat fiber, Brown rice flour, Sea salt, Dried cane syrup, Dried onion, Rice concentrate, Soy lecithin, Citric acid, Extra virgin olive oil, Dried parsley, Evaporated salt, Natural flavors, Spice, Soy flour, Nonfat dry milk.

    Brand
    Kashi
    Made by
    Kashi International Corporation
    Label serving
    27 crisps
    Barcode (GTIN/UPC)
    018627789512
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-29

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 25 of 11,771 other records.

      leastmost
    • Calories

      Lower than 89%

      Same value as 205 of 11,795 other records.

      leastmost
    • Total fat

      Lower than 88%

      Same value as 8 of 11,779 other records.

      leastmost
    • Carbohydrates

      Higher than 87%

      Same value as 60 of 11,775 other records.

      leastmost
    • Protein

      Higher than 83%

      Same value as 213 of 11,758 other records.

      leastmost
    • Iron

      Higher than 73%

      Same value as 73 of 11,637 other records.

      leastmost

    Questions

    How many calories are in kashi, all natural hummus crisps, sea salt & olive oil, sea salt & olive oil?
    27 crisps (30 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 3.5 g.
    How much protein is in kashi, all natural hummus crisps, sea salt & olive oil, sea salt & olive oil?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in kashi, all natural hummus crisps, sea salt & olive oil, sea salt & olive oil?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference70 g
    Fiber, total dietary13.3 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Potassium, K300 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1596681, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.