Kashi, All natural hummus crisps, Sea salt & olive oil, Sea salt & olive oil

Brandedby Kashi International Corporation

120 calories in 27 crisps (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 11.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 96%, and less calories than 89%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Kashi, All natural hummus crisps, Sea salt & olive oil, Sea salt & olive oil, 27 crisps (30 g)

120 calories

  • Protein3 g9% of calories
  • Carbs21 g66% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat3.5 g25% of calories

Nutrition Facts

Serving size27 crisps (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 018627789512 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.72 mg
  • Potassium2% 90 mg
  • Calcium2% 20.1 mg

Ingredients

Chickpeas, Tapioca starch, Kashi cracked seven whole grain blend (whole: rolled oats, Hard red wheat, Rye, Brown rice, Triticale, Barley, Buckwheat), Long grain brown rice flour, Expeller pressed canola oil with tocopherols for freshness, Cornstarch, Oat fiber, Brown rice flour, Sea salt, Dried cane syrup, Dried onion, Rice concentrate, Soy lecithin, Citric acid, Extra virgin olive oil, Dried parsley, Evaporated salt, Natural flavors, Spice, Soy flour, Nonfat dry milk.

Brand
Kashi
Made by
Kashi International Corporation
Label serving
27 crisps
Barcode (GTIN/UPC)
018627789512
Category
Chips, Pretzels & Snacks
Label updated
2018-01-29

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 25 of 11,712 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 204 of 11,737 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 8 of 11,721 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 59 of 11,715 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 210 of 11,699 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 73 of 11,583 other records.

    leastmost

Questions

How many calories are in kashi, all natural hummus crisps, sea salt & olive oil, sea salt & olive oil?
27 crisps (30 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in kashi, all natural hummus crisps, sea salt & olive oil, sea salt & olive oil?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kashi, all natural hummus crisps, sea salt & olive oil, sea salt & olive oil?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)11.7 g
Carbohydrate, by difference70 g
Fiber, total dietary13.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Potassium, K300 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1596681, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.