Kashi US kashi pizza mediterranean 5.5oz
USDA name: Kashi pizza mediterranean 5.5oz
Brandedby Kashi US
387 calories in 1 Pizza (156 g). 11.1 g protein, 36.3 g carbs and 7.9 g fat per 100 g.
Kashi US kashi pizza mediterranean 5.5oz, 1 Pizza (156 g)
387 calories
- Protein
- 17.3 g
- Carbs
- 56.6 g
- Fat
- 12.3 g
- Fiber
- 6.1 g
- Sugars
- 5.8 g
Nutrition Facts
Calories387
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4.1 mg
- Riboflavin (B2)19% 0.25 mg
- Vitamin B1213% 0.31 µg
- Folate12% 49.9 µg
- Vitamin B66% 0.094 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium26% 605 mg
- Calcium15% 200 mg
- Iron14% 2.5 mg
- Phosphorus7% 92 mg
- Magnesium7% 28.1 mg
- Potassium6% 276 mg
- Zinc6% 0.62 mg
Ingredients
Crust (water, Wheat flour, White whole wheat flour, Crust mix with kashi seven whole grains and sesame blend [wheat gluten, Whole oat flour, Oat fiber, Oat syrup solids, Barley malt extract, Whole triticale flour, Brown rice flour, Whole hard red wheat flour, Whole rye flour, Salt, Whole barley flour, Whole buckwheat flour, Sesame seeds], Degermed yellow corn meal, Ground flaxseed, Yeast, Honey, Extra virgin olive oil, Wheat gluten, Wheat starch, Garlic powder), Sauce (tomatoes [tomatoes, Tomato puree, Citric acid], Roasted red bell pepper pesto [roasted red bell peppers, Expeller-pressed canola oil, Parmesan cheese [pasteurized part-skim cow's milk, Cheese culture, Salt, Enzymes], Balsamic vinegar, Basil, Sea salt, Granulated garlic, Black pepper, Cayenne pepper], Tomatoes [tomatoes, Citric acid], Dried cane syrup, Salt, Basil, Cornstarch), Cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], White cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Calcium chloride], Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Calcium chloride, Annatto color]), Red bell peppers, Spinach, Feta cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Red onion.
- Made by
- Kashi US
- Label serving
- 1 Pizza
- Barcode (GTIN/UPC)
- 00018627102366
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
- Label updated
- 2017-11-06
How it compares
Against the 50 foods in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g.
Vitamin C
Lower than 100%
leastmostCalories
Higher than 98%
leastmostCarbohydrates
Higher than 92%
leastmostSugars
Higher than 88%
leastmostCalcium
Higher than 86%
leastmostPotassium
Lower than 70%
leastmost
Questions
- How many calories are in kashi us kashi pizza mediterranean 5.5oz?
- 1 Pizza (156 g) has 387 calories, 17.3 g of protein, 56.6 g of carbohydrates and 12.3 g of fat.
- How much protein is in kashi us kashi pizza mediterranean 5.5oz?
- 11.1 g per 100 g, which is 18% of its calories.
- How many net carbs are in kashi us kashi pizza mediterranean 5.5oz?
- 32.4 g per 100 g: 36.3 g of carbohydrates minus 3.9 g of fiber.
All 32 nutrients, per 100 g+
| Water | 42.9 g |
| Energy | 248 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 7.9 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 36.3 g |
| Fiber, total dietary | 3.9 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 3 g |
| Total Sugars | 3.7 g |
| Calcium, Ca | 128 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 59 mg |
| Potassium, K | 177 mg |
| Sodium, Na | 388 mg |
| Zinc, Zn | 0.4 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.16 mg |
| Niacin | 2.6 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 32 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total monounsaturated | 1.6 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
| Vitamin E (label entry primarily) | 1 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 751558, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.