Kashi US kashi pizza mediterranean 12.7oz
USDA name: Kashi pizza mediterranean 12.7oz
Brandedby Kashi US
277 calories in 1/3 pizza (120 g). 12.7 g protein, 31 g carbs and 7.5 g fat per 100 g.
Kashi US kashi pizza mediterranean 12.7oz, 1/3 pizza (120 g)
277 calories
- Protein
- 15.2 g
- Carbs
- 37.2 g
- Fat
- 9 g
- Fiber
- 4.9 g
- Sugars
- 3.4 g
Nutrition Facts
Calories277
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C16% 14.4 mg
- Vitamin B613% 0.22 mg
- Vitamin B129% 0.22 µg
- Riboflavin (B2)6% 0.084 mg
- Folate3% 12 µg
- Niacin (B3)3% 0.43 mg
- Pantothenic acid (B5)1% 0.072 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium28% 637 mg
- Phosphorus15% 193 mg
- Zinc14% 1.6 mg
- Calcium13% 166 mg
- Magnesium9% 38.4 mg
- Iron7% 1.3 mg
- Potassium4% 202 mg
Ingredients
Crust (crust mix with kashi seven whole grains & sesame blend [wheat gluten, Whole oat flour, Oat fiber, Oat syrup solids, Barley malt extract, Whole triticale flour, Brown rice flour, Whole hard red wheat flour, Whole rye flour, Salt, Whole barley flour, Whole buckwheat flour, Sesame seeds], Water, Wheat flour, White whole wheat flour, Ground flax seed, Extra virgin olive oil, Barley fiber, Yeast, Wheat starch, Garlic powder), Cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], White cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Calcium chloride], Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Calcium chloride, Annatto color], Asiago cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Microbial rennet]), Sauce (tomatoes [tomatoes, Tomato puree, Citric acid], Roasted red bell pepper pesto [roasted red bell peppers, Expeller-pressed canola oil, Parmesan cheese (pasteurized part-skim cow's milk, Cheese culture, Salt, Enzymes), Balsamic vinegar, Basil, Sea salt, Granulated garlic, Black pepper, Cayenne pepper], Tomatoes [tomatoes, Citric acid], Dried cane syrup, Salt, Spice, Cornstarch), Spinach, Roasted red bell peppers, Red bell peppers, Feta cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Roasted red onion, Red onion.
- Made by
- Kashi US
- Label serving
- 1/3 pizza
- Barcode (GTIN/UPC)
- 00018627329053
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
- Label updated
- 2016-10-11
How it compares
Against the 50 foods in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g.
Vitamin C
Higher than 94%
leastmostCalories
Higher than 90%
leastmostCarbohydrates
Higher than 90%
leastmostCalcium
Higher than 88%
leastmostIron
Lower than 86%
leastmostPotassium
Lower than 76%
leastmost
Questions
- How many calories are in kashi us kashi pizza mediterranean 12.7oz?
- 1/3 pizza (120 g) has 277 calories, 15.2 g of protein, 37.2 g of carbohydrates and 9 g of fat.
- How much protein is in kashi us kashi pizza mediterranean 12.7oz?
- 12.7 g per 100 g, which is 22% of its calories.
- How many net carbs are in kashi us kashi pizza mediterranean 12.7oz?
- 26.9 g per 100 g: 31 g of carbohydrates minus 4.1 g of fiber.
All 31 nutrients, per 100 g+
| Water | 46.4 g |
| Energy | 231 kcal |
| Protein | 12.7 g |
| Total lipid (fat) | 7.5 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 31 g |
| Fiber, total dietary | 4.1 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 3 g |
| Total Sugars | 2.8 g |
| Calcium, Ca | 138 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 161 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 531 mg |
| Zinc, Zn | 1.3 mg |
| Vitamin C, total ascorbic acid | 12 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.07 mg |
| Niacin | 0.36 mg |
| Pantothenic acid | 0.06 mg |
| Vitamin B-6 | 0.18 mg |
| Folate, total | 10 µg |
| Vitamin B-12 | 0.18 µg |
| Vitamin A, IU | 1,377 iu |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 751644, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.