Kashi US kashi pizza mediterranean 12.7oz
USDA name: Kashi pizza mediterranean 12.7oz
Brandedby Kashi US
277 calories in 1/3 pizza (120 g). Per 100 g, protein: 12.7 g, carbohydrates: 31 g, fat: 7.5 g.
Among the other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g: more vitamin C than 96%, and more calories than 92%.
Kashi US kashi pizza mediterranean 12.7oz, 1/3 pizza (120 g)
277 calories
- Protein15.2 g21% of calories
- Carbs37.2 g51% of calories
incl. 4.9 g fiber · 3.4 g sugars
- Fat9 g28% of calories
Nutrition Facts
Calories277
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 018627329053 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C16% 14.4 mg
- Vitamin B613% 0.22 mg
- Vitamin B129% 0.22 µg
- Riboflavin (B2)6% 0.084 mg
- Folate3% 12 µg
- Niacin (B3)3% 0.43 mg
- Pantothenic acid (B5)1% 0.072 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium28% 637 mg
- Phosphorus15% 193 mg
- Zinc14% 1.6 mg
- Calcium13% 166 mg
- Magnesium9% 38.4 mg
- Iron7% 1.3 mg
- Potassium4% 202 mg
Ingredients
Crust (crust mix with kashi seven whole grains & sesame blend [wheat gluten, Whole oat flour, Oat fiber, Oat syrup solids, Barley malt extract, Whole triticale flour, Brown rice flour, Whole hard red wheat flour, Whole rye flour, Salt, Whole barley flour, Whole buckwheat flour, Sesame seeds], Water, Wheat flour, White whole wheat flour, Ground flax seed, Extra virgin olive oil, Barley fiber, Yeast, Wheat starch, Garlic powder), Cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], White cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Calcium chloride], Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Calcium chloride, Annatto color], Asiago cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Microbial rennet]), Sauce (tomatoes [tomatoes, Tomato puree, Citric acid], Roasted red bell pepper pesto [roasted red bell peppers, Expeller-pressed canola oil, Parmesan cheese (pasteurized part-skim cow's milk, Cheese culture, Salt, Enzymes), Balsamic vinegar, Basil, Sea salt, Granulated garlic, Black pepper, Cayenne pepper], Tomatoes [tomatoes, Citric acid], Dried cane syrup, Salt, Spice, Cornstarch), Spinach, Roasted red bell peppers, Red bell peppers, Feta cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Roasted red onion, Red onion.
- Made by
- Kashi US
- Label serving
- 1/3 pizza
- Barcode (GTIN/UPC)
- 00018627329053
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
- Label updated
- 2016-10-11
How it compares
Against other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 1 of 49 other records.
leastmostCalories
Higher than 92%
Same value as 0 of 49 other records.
leastmostCarbohydrates
Higher than 92%
Same value as 0 of 49 other records.
leastmostCalcium
Higher than 90%
Same value as 0 of 49 other records.
leastmostIron
Lower than 82%
Same value as 2 of 49 other records.
leastmostPotassium
Lower than 76%
Same value as 0 of 49 other records.
leastmost
Questions
- How many calories are in kashi us kashi pizza mediterranean 12.7oz?
- 1/3 pizza (120 g): 277 calories; protein: 15.2 g, carbohydrates: 37.2 g, fat: 9 g.
- How much protein is in kashi us kashi pizza mediterranean 12.7oz?
- 12.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in kashi us kashi pizza mediterranean 12.7oz?
- 26.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 31 reported nutrients, per 100 g+
| Water | 46.4 g |
| Energy | 231 kcal |
| Protein | 12.7 g |
| Total lipid (fat) | 7.5 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 31 g |
| Fiber, total dietary | 4.1 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 3 g |
| Total Sugars | 2.8 g |
| Calcium, Ca | 138 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 161 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 531 mg |
| Zinc, Zn | 1.3 mg |
| Vitamin C, total ascorbic acid | 12 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.07 mg |
| Niacin | 0.36 mg |
| Pantothenic acid | 0.06 mg |
| Vitamin B-6 | 0.18 mg |
| Folate, total | 10 µg |
| Vitamin B-12 | 0.18 µg |
| Vitamin A, IU | 1,377 iu |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 751644, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.